Powerfully Delicious High Protein Triple Berry Bake — 7 Feel-Good Reasons This Family Favorite Wins Every Morning

Thank you for being here — honestly, it means the world. Recipes like this High Protein Triple Berry Bake are born right in the heart of the home kitchen, where busy mornings meet hungry kids and parents who want something nourishing, comforting, and genuinely delicious.

Let’s make it crystal clear for both love and SEO: High Protein Triple Berry Bake is a wholesome, protein-packed breakfast or snack made with cottage cheese, eggs, almond flour, and vibrant berries. It’s lightly sweet, beautifully tender, and absolutely perfect warm from the oven.

If you enjoy simple, high-protein recipes that feel homemade and cozy, be sure to subscribe to my email list — I send only the good stuff

Overview of High Protein Triple Berry Bake

This bake is one of those recipes you make once… and suddenly it’s requested every week. It’s soft, lightly custardy, naturally gluten-free, and loaded with juicy berries that burst in every bite.

Why you’ll love it

• High in protein and naturally satisfying
• Naturally gluten-free
• Kid-approved and freezer-friendly
• Perfect for breakfast, snack, or post-workout fuel
• Simple ingredients you probably already have

What it tastes like
Think lightly sweet cheesecake-meets-baked oatmeal — creamy from cottage cheese, fluffy from eggs, nutty from almond flour, and bright from berries. Cozy, comforting, and fresh all at once.

Ingredients

PIN IT

For the Bake

• 2 cups full-fat cottage cheese
• 3 large eggs
• ½ cup almond flour
• ¼ cup honey or maple syrup (or sugar-free alternative)
• 1 teaspoon vanilla extract
• 1 teaspoon lemon zest
• 1½ cups mixed berries (strawberries, blueberries, raspberries — fresh or frozen)
• ½ teaspoon baking powder
• Pinch of salt

Optional Toppings

• Extra fresh berries
• Greek yogurt or whipped cottage cheese
• Drizzle of honey
• Powdered sugar (for serving)

Tools You’ll Need

• Blender or food processor (for smooth texture)
• Mixing bowl
• 8×8-inch baking dish
• Whisk or spatula
• Zester

Substitutions & Additions

• Swap almond flour for oat flour
• Use all blueberries or any single berry you love
• Add 1 scoop vanilla protein powder for extra protein
• Sprinkle sliced almonds on top for crunch

For more nourishing bakes, you’ll also love:

• Blueberry Cheesecake Cottage Cheese Muffins
  https://poulef.com/blueberry-cheesecake-cottage-cheese-muffins
• Coconut Flour Carrot Cake
  https://poulef.com/coconut-flour-carrot-cake

And don’t forget Pinterest inspiration here:
https://www.pinterest.com/poulefrecipe/

How to Make High Protein Triple Berry Bake

PIN IT

This recipe is wonderfully forgiving — perfect for busy mornings.

1. Preheat & Prep
   Preheat oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish.
2. Blend the Base
   In a blender, blend cottage cheese, eggs, honey (or maple syrup), vanilla, and lemon zest until smooth and creamy.
3. Add Dry Ingredients
   Pour mixture into a bowl and whisk in almond flour, baking powder, and salt.
4. Fold in Berries
   Gently fold in mixed berries.
5. Bake
   Pour batter into prepared dish and smooth the top. Bake 35–40 minutes until set in the center.
6. Cool Slightly & Serve
   Let cool 10 minutes before slicing. Serve warm or chilled.

What to Serve with High Protein Triple Berry Bake

• Greek yogurt or skyr
• Fresh fruit salad
• Coffee, latte, or matcha
• A drizzle of nut butter for extra protein

Tips for Making It Perfect

• Blend cottage cheese fully for the smoothest texture
• Frozen berries work great — no need to thaw
• Don’t overbake; the center should be just set
• Let it rest — texture improves as it cools

Storage Instructions

• Refrigerator: Store covered up to 5 days
• Freezer: Slice and freeze up to 2 months
• Reheat: Microwave 20–30 seconds or enjoy cold

General Information

High-protein bakes like this are inspired by European breakfast casseroles — nourishing, lightly sweet, and designed to fuel busy days without spikes and crashes.

Frequently Asked Questions

Is this recipe gluten-free?
Yes — naturally gluten-free.

Can I make it dairy-free?
Use dairy-free cottage cheese alternatives.

Is it kid-friendly?
Very! Soft texture and lightly sweet flavor.

Can I use sugar-free sweeteners?
Absolutely — monk fruit or erythritol work well.

Conclusion

This High Protein Triple Berry Bake is one of those recipes that quietly becomes part of your routine — nourishing, comforting, and loved by the whole family. Whether you serve it warm on a slow morning or grab a slice on the go, it’s always a win.

If you enjoyed this, don’t miss my Blueberry Cheesecake Cottage Cheese Muffins or Flourless Almond Lemon Sunshine Cake next!

Interactive Elements

Leave a review, comment below, and share your bake on Pinterest:
https://www.pinterest.com/poulefrecipe/

Nutritional Information (Per Slice – Approx.)

Nutrient	Amount
Calories	210
Protein	14g
Fat	12g
Carbohydrates	14g
Sugar	8g
Fiber	3g
Sodium	180mg

Print