Thank you so much for being here — truly. Mornings can feel like a full-contact sport, especially when kids are hungry now and you want something nourishing without pulling out half the pantry. That’s exactly why this 3-Ingredient Cinnamon and Apple Breakfast Biscuit Morning Magic (yes, I know — it feels like three because it’s that easy!) has earned a permanent spot in my breakfast rotation.
Right up front for SEO and clarity: Cinnamon and Apple Breakfast Biscuits are soft, lightly sweet, protein-rich breakfast bites made with apple, cottage cheese, egg, almond flour, and warm cinnamon. They’re quick, wholesome, kid-approved, and perfect for hectic mornings.
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Overview of Cinnamon and Apple Breakfast Biscuit Morning Magic
This recipe is the definition of simple comfort. It comes together in one bowl, bakes fast, and fills the kitchen with that irresistible apple-cinnamon aroma that makes everyone wander in asking, “What’s for breakfast?”
Why you’ll love it
- Naturally gluten-free
- High in protein thanks to cottage cheese and egg
- Soft, tender, and lightly sweet
- Perfect for kids, toddlers, and adults alike
- Great for meal prep and freezing
What it tastes like
Imagine a fluffy breakfast biscuit that tastes like apple pie’s wholesome cousin — gently sweet, warmly spiced, and incredibly comforting. Soft in the center, lightly golden outside, and perfect eaten warm straight from the oven.
Ingredients
Despite the playful name, this recipe keeps things beautifully minimal and nutritious.
For the Breakfast Biscuits
- 3 tablespoons finely grated crisp apple (Honeycrisp or Fuji work beautifully)
- ¼ cup cottage cheese (full-fat preferred)
- 1 large egg
- 3 tablespoons almond flour
- 1 teaspoon maple syrup
- ½ teaspoon ground cinnamon
- ½ teaspoon baking powder
Optional Add-Ins
- Pinch of salt (enhances sweetness)
- Extra cinnamon on top
- Tiny splash of vanilla extract
Tools You’ll Need
- Mixing bowl
- Whisk or fork
- Box grater
- Baking sheet
- Parchment paper or silicone mat
Substitutions & Additions
- Swap almond flour for oat flour
- Use pear instead of apple
- Add a pinch of nutmeg or pumpkin spice
- Make them dairy-free with dairy-free cottage cheese alternatives
If you enjoy cozy, nourishing breakfasts, you’ll also love:
- High Protein Triple Berry Bake
https://poulef.com/high-protein-triple-berry-bake - Blueberry Cheesecake Cottage Cheese Muffins
https://poulef.com/blueberry-cheesecake-cottage-cheese-muffins
And for daily inspiration, find me on Pinterest:
https://www.pinterest.com/poulefrecipe/
How to Make Cinnamon and Apple Breakfast Biscuit Morning Magic
This recipe is wonderfully forgiving — perfect for sleepy mornings.
- Preheat & Prepare
Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper. - Mix the Base
In a bowl, whisk together cottage cheese and egg until mostly smooth. - Add Flavor
Stir in grated apple, maple syrup, and cinnamon. - Add Dry Ingredients
Fold in almond flour and baking powder until combined. - Shape the Biscuits
Scoop batter into small mounds (about 2 tablespoons each) and gently flatten slightly. - Bake
Bake for 14–18 minutes, until set and lightly golden. - Cool & Enjoy
Cool for a few minutes, then enjoy warm — pure morning magic.
What to Serve with Cinnamon and Apple Breakfast Biscuits
- Greek yogurt or skyr
- Fresh fruit slices
- A drizzle of nut butter
- Warm milk or latte
- Scrambled eggs for extra protein
Tips for Making Them Perfect
- Squeeze excess moisture from grated apple if very juicy
- Don’t overbake — they should stay soft
- Use finely grated apple for best texture
- Let rest 5 minutes before serving
Storage Instructions
- Refrigerator: Store in an airtight container up to 4 days
- Freezer: Freeze up to 2 months
- Reheat: Microwave 15–20 seconds or warm in oven
General Information
Apple-cinnamon breakfasts are a staple across many cultures — comforting, naturally sweet, and deeply nostalgic. These biscuits are a modern, protein-forward take on that timeless pairing.
Frequently Asked Questions
Are these good for toddlers?
Yes! Soft texture and naturally sweet flavor make them very kid-friendly.
Can I skip the sweetener?
Absolutely — ripe apple provides natural sweetness.
Can I make them savory?
Skip maple syrup and cinnamon, add cheese and herbs instead.
Do I need a blender?
No — just a bowl and fork!
Conclusion
This Cinnamon and Apple Breakfast Biscuit Morning Magic recipe proves that simple ingredients can create something truly special. Cozy, nourishing, and unbelievably easy — it’s the kind of breakfast that makes busy mornings feel calmer.
If you loved this recipe, be sure to try my High Protein Triple Berry Bake or Blueberry Cheesecake Cottage Cheese Muffins next.
Interactive Elements
Leave a review, drop a comment, and share your breakfast biscuits on Pinterest:
https://www.pinterest.com/poulefrecipe/
Nutritional Information (Per Biscuit – Approx.)
| Nutrient | Amount |
|---|---|
| Calories | 95 |
| Protein | 6g |
| Fat | 5g |
| Carbohydrates | 7g |
| Sugar | 3g |
| Fiber | 1g |
| Sodium | 90mg |
3-Ingredient Cinnamon and Apple Breakfast Biscuit Morning Magic — 5 Surprisingly Powerful Reasons This Cozy Bite Saves Busy Mornings
- Total Time: 28 minutes
- Yield: 6 biscuits 1x
- Diet: Gluten Free
Description
These Cinnamon and Apple Breakfast Biscuits are soft, protein-rich, and naturally gluten-free. Made with apple, cottage cheese, egg, almond flour, and cinnamon, they’re perfect for busy mornings and kid-friendly breakfasts.
Ingredients
3 tablespoons finely grated apple
¼ cup cottage cheese
1 large egg
3 tablespoons almond flour
1 teaspoon maple syrup
½ teaspoon ground cinnamon
½ teaspoon baking powder
Instructions
1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Whisk cottage cheese and egg until mostly smooth.
3. Stir in grated apple, maple syrup, and cinnamon.
4. Fold in almond flour and baking powder until combined.
5. Scoop batter into small biscuit mounds and gently flatten.
6. Bake for 14–18 minutes until set and lightly golden.
7. Cool slightly before serving.
Notes
Use finely grated apple for best texture.
Do not overbake—biscuits should stay soft.
Great for meal prep and freezing.
Delicious served warm.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 95
- Sugar: 3g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 55mg
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Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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