Soft, chewy, naturally simple, and ready in under 15 minutes!
If you love easy baking recipes that require minimal ingredients and maximum flavor, these Vegan Three-Ingredient Peanut Butter Cookies are about to become your go-to treat.
No eggs.
No dairy.
No complicated steps.
Just pure peanut butter goodness with a soft center and slightly crisp edges.
They’re perfect for busy days, beginner bakers, kids helping in the kitchen, or when you need something sweet without making a full production out of it.
Why You’ll Love These Vegan Peanut Butter Cookies
✔ Only 3 basic ingredients
✔ Naturally dairy-free
✔ Egg-free
✔ Ready in under 15 minutes
✔ One bowl recipe
✔ Perfect for beginners
✔ Customizable
These cookies are proof that simple can still be absolutely delicious.
Full Ingredient List (Makes 10–12 Cookies)
• 1 cup natural peanut butter (unsweetened, no added salt preferred)
• 1/2 cup sugar (white sugar, brown sugar, coconut sugar, or maple syrup)
• 1/2 cup oat flour (or regular flour, or finely ground oats)
Ingredient Notes for Best Results
Peanut Butter Matters
Use natural peanut butter with a creamy consistency.
If it’s too dry, the cookies may crumble.
If it’s too oily, stir well before measuring.
Sugar Options
• White sugar = classic texture
• Brown sugar = softer cookies
• Coconut sugar = caramel-like depth
• Maple syrup = softer, more moist cookies
Oat Flour Substitute
If you don’t have oat flour, blend rolled oats into a fine powder.
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat oven to 350°F (175°C).
Line a baking sheet with parchment paper.
Step 2: Mix the Dough
In a medium bowl, combine:
- Peanut butter
- Sugar
- Oat flour
Mix until a soft dough forms.
If using maple syrup instead of granulated sugar, you may need 1–2 tablespoons extra oat flour.
Step 3: Shape the Cookies
Scoop about 1 tablespoon of dough per cookie.
Roll into balls and place on prepared baking sheet.
Flatten gently with a fork in a crisscross pattern.
Step 4: Bake
Bake for 8–10 minutes.
Edges should look set, but centers will still appear soft.
Do not overbake.
Step 5: Cool Completely
Let cookies cool on baking sheet for 5–10 minutes.
They firm up as they cool.
Transfer to wire rack.
Texture & Flavor
Soft center
Slightly crisp edges
Rich peanut flavor
Lightly sweet
They’re chewy, satisfying, and surprisingly tender for a 3-ingredient recipe.
Nutritional Estimate (Per Cookie – 12 Cookies)
| Nutrient | Amount |
|---|---|
| Calories | 120 |
| Protein | 4g |
| Carbohydrates | 9g |
| Sugar | 6g |
| Fat | 8g |
| Fiber | 1g |
Naturally vegan and easy to adapt gluten-free (with certified oat flour).
Storage Instructions
Room Temperature:
Up to 4 days in airtight container.
Refrigerator:
Up to 1 week.
Freezer:
Freeze baked cookies up to 2 months.
Optional Add-Ins (Still Vegan!)
• Vegan chocolate chips
• Chopped peanuts
• Pinch of sea salt on top
• 1 tablespoon cocoa powder for chocolate peanut butter version
• Cinnamon for warmth
Common Questions
Do I need baking soda?
No. These cookies rely on peanut butter structure.
Why are my cookies crumbly?
Your peanut butter may be too dry. Add 1 tablespoon plant milk.
Can I use almond butter?
Yes, but texture may be slightly softer.
Can I make them sugar-free?
You can try monk fruit sweetener, but texture may vary.
Perfect For
• Quick snacks
• Lunchboxes
• After-school treats
• Last-minute dessert
• Beginner baking
Sometimes the simplest recipes are the ones you make over and over again.
Related Recipes You’ll Love
• Brownie Baked Oats
https://poulef.com/brownie-baked-oats
• Chocolate Peanut Butter Frozen Yogurt Sandwich Cookies
https://poulef.com/chocolate-peanut-butter-frozen-yogurt-sandwich-cookies
• High Protein Peanut Butter Banana Bread
https://poulef.com/high-protein-peanut-butter-banana-bread
• Lemon Protein Balls
https://poulef.com/lemon-protein-balls
Save This Recipe on Pinterest
Love easy vegan desserts?
Save these Vegan Three-Ingredient Peanut Butter Cookies to your:
✔ Easy Vegan Recipes board
✔ 3 Ingredient Recipes board
✔ Healthy Desserts board
https://www.pinterest.com/poulefrecipe/
Would you add chocolate chips or keep them classic?
PrintVegan Three-Ingredient Peanut Butter Cookies
- Total Time: PT15M
- Yield: 12 cookies 1x
- Diet: Vegan
Description
Vegan Three-Ingredient Peanut Butter Cookies that are soft, chewy, and incredibly easy to make.
Ingredients
1 cup natural peanut butter
1/2 cup sugar
1/2 cup oat flour
Instructions
1. Preheat oven to 350°F.
2. Mix all ingredients.
3. Roll into balls.
4. Flatten with fork.
5. Bake 8-10 minutes.
6. Cool before serving.
Notes
Use natural peanut butter.
Do not overbake.
Add chocolate chips if desired.
- Prep Time: PT5M
- Cook Time: PT10M
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg
Table of Contents

Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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