Thank you for stopping by today! I’m so excited to share this zucchini slice recipe with you—it’s a dish that has lived on repeat in my family for years. Think of it as a comforting cross between a crustless quiche and a savory frittata, with a golden, cheesy top that makes everyone rush to the table.
If you love recipes that are quick, budget-friendly, and full of vegetables, this one is going to be your new favorite. Don’t forget—you can subscribe to my email list so you never miss a recipe from my kitchen!
Overview of Recipe Content
- What it is: A baked savory slice made with grated zucchini, eggs, flour, and cheese. Perfect for breakfast, lunchboxes, picnics, or light dinners.
- Why you’ll love it: It’s versatile, kid-friendly, and a delicious way to sneak in veggies.
- Taste & texture: Fluffy, moist inside with a golden, cheesy crust.
- Seasonal perk: Zucchinis are at their best in summer, but this recipe works year-round.
Ingredients
- 2 medium zucchinis, grated
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 small onion, finely diced
- 1 cup shredded cheddar cheese
- 4 large eggs
- ¼ cup olive oil
Tools Needed
Substitutions & Additions
- Use whole wheat flour for extra fiber.
- Swap cheddar for mozzarella or feta for a different flavor.
- Add diced ham or bacon for a heartier slice.
- Toss in grated carrots for extra veggies.
How to Make Zucchini Slice
- Prep the zucchini – Grate and squeeze out excess water using a clean tea towel.
- Mix dry ingredients – In a bowl, whisk flour, baking powder, salt, and pepper.
- Combine wet ingredients – Beat eggs, olive oil, and onion together.
- Bring it all together – Add zucchini and cheese to the wet mixture, then fold in the dry.
- Bake – Pour into a greased baking dish, smooth the top, and bake at 350°F (175°C) for 35–40 minutes until golden brown.
- Cool & slice – Let it cool slightly before cutting into squares.
The smell as it bakes? Buttery, cheesy, and oh-so-inviting.
What to Serve with Zucchini Slice
- Fresh garden salad with lemon vinaigrette.
- Tomato soup for a cozy lunch.
- Crusty bread and butter.
- A glass of chilled white wine for dinner.
Tips for Making It Perfect
- Squeeze the zucchini well—extra water makes it soggy.
- Don’t overmix—fold gently for a light, fluffy slice.
- Line your baking dish—parchment makes cleanup easy.
- Make it ahead—it tastes even better the next day!
Storage Instructions
- Fridge: Store slices in an airtight container for 3–4 days.
- Freezer: Wrap portions and freeze up to 2 months.
- Reheat: Oven at 350°F for 10 minutes or microwave gently.
General Information
Zucchini slice is beloved in Australia and New Zealand as a lunchbox staple, but it has become popular worldwide as a healthy, affordable family recipe. It’s one of those dishes that feels like home, no matter where you eat it.
Frequently Asked Questions
Can I make zucchini slice gluten-free?
Yes—just swap in gluten-free flour.
Do I need to peel the zucchini?
Nope! The skin is tender and adds nutrients.
Why is my zucchini slice soggy?
You probably didn’t squeeze enough water from the zucchini.
Can I serve it cold?
Absolutely! It’s delicious straight from the fridge.
Conclusion
This zucchini slice is the kind of recipe that makes life easier—simple ingredients, quick prep, and plenty of flavor. It’s just as good warm from the oven as it is cold from the fridge.
If you enjoyed this recipe, you might also love these veggie-packed favorites:
Interactive Elements
I’d love to see your version! Leave me a comment below and share your zucchini slice on Pinterest at Poulef Recipes or tag me on social media.
Nutritional Information (per slice, serves 8)
| Calories | Carbs | Protein | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 180 | 9g | 8g | 12g | 2g | 260mg |
Irresistibly Easy Zucchini Slice Recipe That Will Wow Your Family
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
This zucchini slice is fluffy, cheesy, and the ultimate make-ahead family recipe. Perfect for lunchboxes, brunch, or a light dinner.
Ingredients
2 medium zucchinis, grated
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 small onion, finely diced
1 cup shredded cheddar cheese
4 large eggs
1/4 cup olive oil
Instructions
1. Preheat oven to 350°F (175°C). Grease and line a baking dish.
2. Grate zucchini and squeeze out excess water.
3. Whisk flour, baking powder, salt, and pepper in a bowl.
4. Beat eggs, olive oil, and onion in another bowl.
5. Add zucchini and cheese to wet mixture, then fold in dry ingredients.
6. Pour into dish and bake 35–40 minutes until golden brown.
7. Cool slightly before slicing and serving.
Notes
Squeeze zucchini well to avoid soggy texture.
Swap cheddar with mozzarella or feta for a flavor twist.
Perfect for freezing and meal prep.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Australian
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 260mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 110mg
Table of Contents

Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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