Hearty Higher Protein Bread with Sun-Dried Tomatoes That Everyone Loves (One Loaf)

Thank you for being here—truly This Higher Protein Bread with Sun-Dried Tomatoes is one of those recipes that feels rustic and wholesome, yet special enough to serve with guests. It’s soft on the inside, beautifully golden on the outside, and packed with savory flavor from sun-dried tomatoes, garlic, herbs, and cheese.

Thanks to Greek yogurt, milk, and cheese, this bread delivers extra protein without feeling dense or dry. It’s the perfect companion for soups, salads, breakfast eggs, or simply warm with butter. And if you enjoy practical, comforting recipes like this, don’t forget to subscribe by email—I share them straight from my kitchen.

Overview of Higher Protein Bread with Sun-Dried Tomatoes

This is a quick bread—no yeast, no kneading, no waiting—yet it bakes up tender, flavorful, and satisfying.

Why You’ll Love This Recipe

• Higher protein thanks to Greek yogurt and cheese
• No yeast required
• Savory, cheesy, and aromatic
• Soft crumb with a golden crust
• Perfect for meal prep, freezing, and slicing

What It Tastes Like

Savory and rich, with pops of sweet-tangy sun-dried tomatoes, mellow garlic, and nutty Parmesan. The rosemary on top adds a bakery-style aroma that makes the whole kitchen smell incredible.

Nutritional & Lifestyle Notes

• Greek yogurt boosts protein and moisture
• Milk and cheese add structure and richness
• A satisfying alternative to standard white bread

Full Ingredient List (Complete & Tested)

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• 3 cups all-purpose flour
• 1 tablespoon baking powder
• ½ teaspoon baking soda
• 1 ¼ teaspoons salt
• 1 ½ cups whole milk
• 2 tablespoons whole milk (for brushing the top)
• ¾ cup plain Greek yogurt
• ¼ cup sun-dried tomatoes, softened in hot water, drained and chopped
• 1 garlic clove, minced
• ¼ cup grated Parmesan cheese
• ¼ cup shredded mozzarella cheese
• Fresh rosemary sprigs (about 3 small branches)

Tools You’ll Need

• Large mixing bowl
• Medium bowl
• Whisk
• Rubber spatula
• 5×10-inch loaf pan
• Parchment paper
• Cooling rack

How to Make Higher Protein Bread with Sun-Dried Tomatoes

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This bread comes together quickly and easily—no mixer required.

Step-by-Step Instructions

1. Preheat and prepare
   Preheat oven to 375°F (190°C). Line a 5×10-inch loaf pan with parchment paper.
2. Mix dry ingredients
   In a large bowl, whisk together flour, baking powder, baking soda, and salt.
3. Mix wet ingredients
   In a separate bowl, whisk 1½ cups whole milk with Greek yogurt until smooth.
4. Combine
   Gradually pour wet ingredients into the dry ingredients, folding gently with a rubber spatula. The dough will be thick and sticky.
5. Prepare the savory mix-in
   In a small bowl, combine chopped sun-dried tomatoes, minced garlic, Parmesan, and mozzarella.
6. Fold into dough
   Gently fold the tomato-cheese mixture into the dough until evenly distributed.
7. Transfer and finish
   Spoon dough into the prepared loaf pan and smooth the top. Arrange rosemary sprigs down the center. Brush the top with remaining 2 tablespoons of milk.
8. Bake
   Bake for about 50 minutes, until golden and a toothpick inserted in the center comes out clean. If the top browns too quickly, tent loosely with foil.
9. Cool
   Let cool in the pan for 10 minutes, then lift out using parchment and cool completely on a wire rack.

What to Serve with This Savory Bread

• Tomato soup or creamy soups
• Salads with vinaigrette
• Scrambled or fried eggs
• Cheese boards
• Toasted with butter or olive oil

Tips for Perfect Results

• Drain sun-dried tomatoes well to avoid excess moisture
• Don’t overmix—the dough should stay rustic
• Let the bread cool before slicing for clean cuts
• Toast slices lightly to bring out the cheese flavor

Storage Instructions

• Room temperature: Up to 3 days, covered
• Refrigerator: Up to 5 days
• Freezer: Slice and freeze up to 8 weeks
• Reheat or toast directly from frozen

General Information

Quick breads like this are a modern kitchen hero—easy, adaptable, and endlessly satisfying. Adding Greek yogurt is a classic trick for boosting protein while keeping the crumb soft and tender.

Frequently Asked Questions

Is this bread high in protein?

Yes—Greek yogurt, milk, and cheese all contribute to a higher protein content than standard quick bread.

Can I use low-fat yogurt?

Yes, though full-fat gives the best texture.

Can I add olives or herbs?

Absolutely—olives, thyme, or oregano work beautifully.

Is this yeast-free?

Yes! It rises with baking powder and baking soda.

Conclusion

This Higher Protein Bread with Sun-Dried Tomatoes is savory, comforting, and incredibly versatile. Whether you’re serving it alongside dinner or enjoying it toasted the next morning, it’s a recipe that earns a permanent spot in your kitchen rotation.

If you loved this, try these next:

• https://poulef.com/vanilla-oat-comfort-tray-bake/
• https://poulef.com/no-bake-peanut-butter-bars/
• https://poulef.com/protein-cookie-dough/
• https://poulef.com/banana-vanilla-breakfast-snack-bars/
• https://poulef.com/vegan-chocolate-banana-muffins/

Interactive Elements

Baked it?
Leave a comment, rate the recipe, and share your loaf on Pinterest:
https://www.pinterest.com/poulefrecipe/

Nutritional Information (Per Slice – 10 Slices)

Calories	Carbs	Protein	Fat	Sugar
230 kcal	30g	10g	8g	3g

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