Thank you for stopping by today, my friend! I am so excited to share a recipe that brings both comfort and energy to the table: Toasted Coconut Oatmeal Bars. There’s just something heartwarming about the smell of toasted coconut wafting through the kitchen, reminding us of cozy family gatherings and sweet treats. These bars are that perfect blend of chewy and crunchy—ideal for breakfast on the go, an afternoon snack, or even a light dessert.
If you love recipes that combine wholesome ingredients with a touch of indulgence, this one’s for you. Don’t forget—you can subscribe to my email list so you’ll never miss another comforting recipe like this one!
Overview of Recipe Content
These Toasted Coconut Oatmeal Bars are like sunshine in bar form: nutty, toasty, chewy, and perfectly sweet without being over the top. They work beautifully as:
- A grab-and-go breakfast
- A kid-approved school snack
- A healthier sweet bite after dinner
Why you’ll love them:
- No refined sugar (we use honey or maple syrup)
- Protein and fiber-rich oats keep you full
- Gluten-free friendly with almond flour
- Perfect make-ahead snack
What it tastes like: Nutty, lightly sweet, with the cozy chewiness of oats and the irresistible crunch of toasted coconut.
Nutritional benefits: Packed with fiber, healthy fats, and natural sweetener for sustained energy.
Ingredients:
- 2 cups rolled oats
- 1 cup shredded coconut (unsweetened)
- 1/2 cup almond flour
- 1/2 cup honey or maple syrup
- 1/2 cup peanut butter or almond butter
- 1/2 teaspoon vanilla extract
Tools you’ll need:
- Mixing bowls
- Baking pan (8×8 works best)
- Parchment paper
- Wooden spoon or spatula
Substitutions & Additions:
- Swap almond flour for oat flour if needed.
- Use sunflower seed butter for a nut-free option.
- Add chocolate chips, dried cranberries, or chia seeds for extra flair.
How to Make Toasted Coconut Oatmeal Bars
- Toast the coconut – Preheat oven to 350°F (175°C). Spread shredded coconut on a baking sheet and toast for 5–7 minutes, stirring halfway. The aroma is heavenly!
- Mix the dry ingredients – In a large bowl, combine oats, almond flour, and toasted coconut.
- Warm the wet ingredients – In a small saucepan over low heat, melt peanut butter (or almond butter) with honey/maple syrup until smooth. Stir in vanilla extract.
- Combine everything – Pour the warm mixture into the dry ingredients and stir well until evenly coated.
- Press and chill – Line your baking pan with parchment, press mixture firmly into the pan, and chill in the fridge for 1–2 hours.
- Slice and enjoy! Cut into bars and store for easy snacking.
Tip: Press the mixture really well—this ensures your bars hold together and don’t crumble.
What to Serve with Toasted Coconut Oatmeal Bars
- Pair with a smoothie for a full breakfast.
- Enjoy alongside coffee or tea for a cozy mid-morning snack.
- Crumble one on top of yogurt for a parfait-style treat.
Tips for Making It Perfect
- Don’t skip toasting the coconut—this step deepens the flavor.
- If your mixture feels too dry, add an extra tablespoon of honey/maple syrup.
- For neat cuts, use a sharp knife warmed in hot water.
Storage Instructions
- Fridge: Store bars in an airtight container for up to 1 week.
- Freezer: Wrap individually and freeze up to 3 months.
- On-the-go: Wrap in parchment for a portable snack.
General Information
Oatmeal bars are a beloved American snack, but adding toasted coconut brings a tropical twist. These are fantastic during spring and summer picnics but also comforting enough for cozy winter baking sessions.
Frequently Asked Questions
1. Can I make these vegan?
Yes! Just use maple syrup and a plant-based nut butter.
2. Can I bake these instead of chilling?
They’re best no-bake, but you can bake them at 350°F for 15 minutes for a firmer texture.
3. What kind of oats should I use?
Rolled oats work best—avoid instant oats for this recipe.
4. Are these gluten-free?
Yes, as long as you use certified gluten-free oats.
5. Can I make these nut-free?
Absolutely! Swap almond/peanut butter with sunflower seed butter.
Conclusion
These Toasted Coconut Oatmeal Bars are the kind of recipe that brings both nostalgia and nourishment. With simple ingredients and a make-ahead nature, they’re perfect for busy mornings or whenever you need a sweet, energizing bite.
If you love oats as much as I do, you might also enjoy my Apple Cinnamon Oatmeal Bake or my Peanut Butter Overnight Oats.
Thanks for joining me in the kitchen—now go make yourself a batch and let the toasted coconut magic happen!
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Interactive Elements
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Nutritional Information (per bar, approx. 12 servings)
| Calories | Protein | Carbs | Sugar | Fat | Saturated Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|---|
| 190 | 6g | 21g | 9g | 9g | 3g | 3g | 65mg |
Irresistibly Chewy Toasted Coconut Oatmeal Bars
- Total Time: 15 minutes
- Yield: 12 bars 1x
Description
These chewy and crunchy Toasted Coconut Oatmeal Bars are a wholesome, no-bake snack made with oats, almond flour, nut butter, and honey or maple syrup. Perfect for breakfast on the go or a healthy treat anytime.
Ingredients
2 cups rolled oats
1 cup shredded coconut (unsweetened)
1/2 cup almond flour
1/2 cup honey or maple syrup
1/2 cup peanut butter or almond butter
1/2 teaspoon vanilla extract
Instructions
1. Preheat oven to 350°F (175°C). Spread shredded coconut on a baking sheet and toast for 5–7 minutes until golden.
2. In a large bowl, combine oats, almond flour, and toasted coconut.
3. In a small saucepan, warm peanut butter and honey/maple syrup until smooth. Stir in vanilla.
4. Pour wet mixture into dry ingredients and stir well.
5. Press into lined 8×8 pan and refrigerate 1–2 hours before slicing.
Notes
Store in the fridge up to 1 week or freeze for 3 months.
For nut-free option, use sunflower seed butter.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack, Breakfast, Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 190
- Sugar: 9g
- Sodium: 65mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Table of Contents

Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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