Zucchini & Quinoa Greek Yogurt Cake – Moist, Protein-Packed & Gluten-Free 10-Ingredient Delight

Thank you so much for stopping by today! I’m incredibly excited to share this Zucchini & Quinoa Greek Yogurt Cake with you—a loaf that’s every bit as nourishing as it is delicious. 🥒🍰✨

Packed with protein, natural sweetness, and wholesome ingredients, this moist cake is a beautiful way to sneak in veggies (your kids won’t even notice!) and use up leftover quinoa. It’s the kind of recipe I make when I want a clean, feel-good treat that still feels like a slice of something special.

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Overview of Recipe Content

What Is It?

This is a tender, lightly sweet loaf made with oat or almond flour, shredded zucchini, Greek yogurt, and cooked quinoa—giving you fiber, protein, and just the right amount of cozy spice. It’s naturally gluten-free, refined sugar-free, and incredibly versatile.

Why You’ll Love It

• 🥄 Moist & Protein-Packed
• 🌿 Naturally Sweetened with Maple Syrup or Honey
• 🥚 High in Nutrients from Eggs, Yogurt & Quinoa
• 🧁 Perfect for Breakfast, Snack Time, or Dessert

Taste & Texture

Soft, slightly chewy from the quinoa, with a melt-in-your-mouth moistness thanks to the zucchini and Greek yogurt. It’s subtly sweet with hints of vanilla and cinnamon.

Ingredients

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• 1 cup (100g) grated zucchini, squeezed dry
• ½ cup (90g) cooked quinoa, cooled
• 2 large eggs
• ⅓ cup (80ml) maple syrup or honey
• ½ cup (120g) plain Greek yogurt
• 1 tsp vanilla extract
• ½ cup (50g) oat flour or almond flour
• ½ tsp baking soda
• ¼ tsp cinnamon (optional)
• ¼ tsp salt

Optional Add-Ins:

• Mini chocolate chips
• Chopped walnuts, pecans, or pumpkin seeds
• Shredded coconut

Tools Needed

• Mixing bowls
• Loaf pan (8×4 or 9×5)
• Grater for zucchini
• Spatula
• Measuring cups and spoons

Substitutions & Additions

• No quinoa? Try cooked millet or omit for a smoother crumb
• Yogurt alternative: Use coconut or cashew yogurt for dairy-free
• Make it sweeter: Add a handful of raisins or dates
• Add spice: Cinnamon, nutmeg, or cardamom are all welcome here

How to Make Zucchini & Quinoa Greek Yogurt Cake

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1. Preheat Oven: 350°F (175°C). Grease and line a loaf pan with parchment.
2. Grate Zucchini: Grate and squeeze dry with a kitchen towel to remove excess moisture.
3. Mix Wet Ingredients: In a large bowl, whisk eggs, maple syrup or honey, Greek yogurt, and vanilla.
4. Add Dry Ingredients: Stir in oat or almond flour, baking soda, salt, and cinnamon.
5. Fold in Zucchini & Quinoa: Gently fold into the batter. Add any optional ingredients.
6. Bake: Pour into the loaf pan and smooth the top. Bake 45–50 minutes or until a toothpick comes out clean.
7. Cool: Let cool in the pan 10 minutes, then transfer to a wire rack.

What to Serve with It

• A dollop of vanilla yogurt and a drizzle of honey
• Warm with almond butter and sliced banana
• Toasted with a pat of butter for breakfast
• With a cup of spiced tea or cold brew coffee

Tips for Making It Perfect

• Squeeze your zucchini well to prevent a soggy loaf
• Cool your quinoa before adding so it doesn’t scramble the eggs
• Use full-fat yogurt for a rich, creamy texture
• Let it rest before slicing for best shape and texture

Storage Instructions

• Room Temp: Covered for 1–2 days
• Fridge: Keeps well up to 5 days
• Freezer: Freeze slices individually, up to 3 months

General Information

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Zucchini bread gets a healthy upgrade here with the power of quinoa and the creaminess of Greek yogurt. Inspired by Mediterranean-style baking, this loaf brings together protein, fiber, and whole food goodness in every bite—without any gluten or refined sugars.

Frequently Asked Questions

Can I make this vegan?
Yes—use flax eggs and dairy-free yogurt, though texture may be slightly softer.

Do I have to squeeze the zucchini?
Definitely! If not, your cake may turn out too wet and won’t bake evenly.

Can I turn this into muffins?
Absolutely. Bake in a muffin tin for 18–22 minutes.

Can I use almond flour and oat flour together?
Yes! Try half and half for a beautiful balance of nutty and fluffy.

Conclusion

This Zucchini & Quinoa Greek Yogurt Cake is the definition of a feel-good bake. It’s comforting, nourishing, and simple to make—a loaf that loves you back with every bite.

Love this vibe? Try these next:

• Flourless Coconut Greek Yogurt Cake
• 1-Bowl Banana Oatmeal Yogurt Cake
• Fluffy & Nutritious Quinoa Bread
• Spiced Banana Almond Cake
• Coffee Greek Yogurt Cake

Interactive Elements

If you bake this beauty, tag me on Pinterest @poulefrecipe. I’d love to see how you made it your own!

Nutritional Information

Nutrient	Per Slice (approx., 8 servings)
Calories	180
Protein	6g
Carbs	25g
Sugar	10g
Fat	6g
Fiber	3g
Sodium	180mg

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