Sugar-Free Mocha Latte Cinnamon Rolls (Fluffy, Low-Carb & Irresistible)

Thank you for being here — truly. These Sugar-Free Mocha Latte Cinnamon Rolls are one of those recipes that feel luxurious and comforting at the same time. They’re soft and fluffy, deeply aromatic with espresso and cocoa, and finished with a creamy latte drizzle that melts right into the warm rolls.

I created this recipe for mornings when I want the coffee and the pastry — without sugar overload. They’re perfect for slow weekends, brunch spreads, or anytime you want a cozy bakery moment at home. If low-carb comfort baking is your thing, don’t forget to subscribe by email so you never miss a recipe from my kitchen to yours

Overview of Recipe Content

What Are Sugar-Free Mocha Latte Cinnamon Rolls?

These are low-carb, sugar-free cinnamon rolls made with vital wheat gluten for structure and chew. The filling is a rich mocha blend of cocoa, espresso, and cinnamon, finished with a creamy latte glaze.

Why You’ll Love This Recipe

• Sugar-free and low-carb
• Soft, fluffy, bakery-style texture
• Deep coffee-chocolate flavor
• Perfect for brunch or dessert

What Do They Taste Like?

Think cinnamon roll meets mocha latte — warm spice, dark chocolate notes, espresso aroma, and a creamy vanilla-coffee finish.

Ingredients

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Dough

• ¾ cup warm water (105–110°F / 40–43°C)
• 2¼ teaspoons instant yeast (1 packet)
• 1 teaspoon allulose (for yeast activation)
• 1 large egg, room temperature
• 3 tablespoons unsalted butter, melted and cooled
• 1 teaspoon vanilla extract
• 1½ cups vital wheat gluten
• ¼ cup almond flour
• ¼ cup oat fiber
• 2 tablespoons powdered allulose
• ½ teaspoon salt

Mocha Cinnamon Filling

• ¼ cup unsalted butter, softened
• 2 tablespoons powdered allulose
• 1 tablespoon unsweetened cocoa powder
• 1½ teaspoons ground cinnamon
• 1 teaspoon instant espresso powder
• 1 teaspoon vanilla extract

Latte Drizzle

• ½ cup cream cheese, softened
• 2 tablespoons heavy cream
• 2 tablespoons powdered allulose
• ½ teaspoon instant espresso powder
• ½ teaspoon vanilla extract

Optional Topping

• Sugar-free chocolate chips
• Extra espresso powder dusting

Tools Needed

• Mixing bowls
• Stand mixer or hand mixer
• Rolling pin
• 8×8-inch baking dish
• Parchment paper

How to Make Sugar-Free Mocha Latte Cinnamon Rolls

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Step 1: Activate Yeast

In a bowl, mix warm water, yeast, and allulose. Let sit 5 minutes until foamy.

Step 2: Make the Dough

Add egg, butter, vanilla, and dry ingredients. Mix until a soft dough forms.

Step 3: Rest the Dough

Cover and let rest 20 minutes to hydrate the gluten.

Step 4: Roll Out

Roll dough into a rectangle between parchment paper.

Step 5: Add Filling

Spread butter, then sprinkle cocoa, cinnamon, espresso, and sweetener evenly.

Step 6: Shape Rolls

Roll tightly and slice into 6–8 rolls.

Step 7: Bake

Place in baking dish and bake at 350°F (175°C) for 22–25 minutes.

Step 8: Glaze

Mix glaze ingredients and drizzle over warm rolls.

What to Serve with Mocha Cinnamon Rolls

• Hot coffee or latte
• Almond milk cappuccino
• Fresh berries
• Sugar-free whipped cream

Tips for Making It Perfect

• Don’t overbake — keep them soft
• Use parchment to roll dough easily
• Let rolls cool slightly before glazing
• Espresso powder intensifies flavor

Storage Instructions

• Store covered in refrigerator up to 5 days
• Reheat gently before serving
• Freeze unglazed rolls up to 1 month

General Information

Vital wheat gluten allows low-carb doughs to stretch and rise like traditional yeast dough. Combined with espresso and cocoa, it creates a bakery-style experience without sugar.

Frequently Asked Questions

Are these keto?

They are low-carb, not strict keto due to wheat gluten.

Can I skip espresso?

Yes — replace with more cinnamon for classic rolls.

Can I make them ahead?

Yes — bake, refrigerate, and glaze before serving.

Are they freezer-friendly?

Yes, freeze without glaze.

Conclusion

These Sugar-Free Mocha Latte Cinnamon Rolls are bold, comforting, and deeply satisfying — proof that low-carb baking can still feel indulgent. If you loved these, try:

• Keto Almond Joy Brownies
• Sugar-Free Coffee Cookies

(All perfect companions to a good cup of coffee )

Interactive Elements

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Nutritional Information (Per Roll – Approximate)

Nutrient	Amount
Calories	210
Fat	14g
Carbs	8g
Net Carbs	3g
Sugar	0g
Protein	13g

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