7 Irresistible & Guilt-Free Keto Twix Cookies That Taste Shockingly Classic

Thank you for being here, my friend 🤍 If you ever loved biting into a Twix bar — that buttery cookie base, gooey caramel center, and glossy chocolate top — these Keto Twix Cookies are about to bring back all the nostalgia… without the sugar crash.

These tender low-carb cookies are layered with sugar-free caramel and finished with rich chocolate, giving you that familiar Twix magic in a healthier, keto-friendly form. I make these when I want something that feels downright indulgent but still fits a low-carb lifestyle — and let me tell you, they disappear fast.

Before we start layering cookie, caramel, and chocolate goodness, don’t forget to subscribe to my email list so you never miss a cozy, guilt-free treat

Overview of Keto Twix Cookies

These cookies are built in three dreamy layers:

1. A buttery almond-flour shortbread base
2. Creamy, stretchy sugar-free caramel
3. A smooth chocolate topping

They’re naturally gluten-free, keto-approved, and surprisingly easy to make.

Why You’ll Love These Cookies

• Taste just like classic Twix bars
• Low-carb & keto-friendly
• No refined sugar
• Perfect for holidays or special treats
• Freezer-friendly

What They Taste Like

Buttery and tender with a melt-in-your-mouth crumb, followed by chewy caramel and rich chocolate — indulgent, nostalgic, and deeply satisfying.

Full Ingredient List (Complete & Detailed)

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Keto Shortbread Cookie Base

• 2 cups almond flour, finely ground
• ¼ cup powdered erythritol or monk fruit sweetener
• ¼ teaspoon salt
• ½ cup unsalted butter, melted and slightly cooled
• 1 teaspoon vanilla extract

Sugar-Free Caramel Layer

• ½ cup keto caramel sauce (store-bought or homemade)
• 2 tablespoons heavy cream (for extra creaminess, optional)

Chocolate Topping

• ¾ cup sugar-free chocolate chips
• 1 teaspoon coconut oil or butter (for smooth melting)

Tools You’ll Need

• Mixing bowls
• Hand mixer or spatula
• Baking sheet
• Parchment paper
• Small saucepan or microwave-safe bowl
• Cooling rack

Substitutions & Variations

• Use coconut flour (¼ cup + extra egg)
• Add chopped pecans to the cookie base
• Sprinkle flaky sea salt on chocolate
• Use dark keto chocolate for deeper flavor

How to Make Keto Twix Cookies

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These cookies are layered but totally manageable — just take it step by step

1. Make the Cookie Base

Preheat oven to 350°F (175°C). Mix almond flour, sweetener, and salt. Stir in melted butter and vanilla until dough forms.

2. Bake

Press dough into small rectangles or rounds on a lined baking sheet. Bake 10–12 minutes until lightly golden. Cool completely.

3. Add Caramel

Spoon caramel over cooled cookies and spread evenly. Chill 15 minutes to set.

4. Melt Chocolate

Melt chocolate chips with coconut oil until smooth.

5. Top Cookies

Spoon melted chocolate over caramel layer. Chill until firm.

What to Serve with Keto Twix Cookies

• Espresso or coffee
• Unsweetened almond milk
• Keto vanilla ice cream
• Holiday dessert platters

Tips for Perfect Results

• Let cookies cool fully before layering
• Use fine almond flour only
• Chill between layers for clean edges
• Don’t rush the chocolate set

Storage Instructions

• Refrigerator: Up to 7 days
• Freezer: Freeze up to 2 months
• Room temp: 1 day max (best chilled)

General Information

Keto candy-style desserts are popular because they recreate nostalgic flavors using smarter ingredients. These cookies deliver the Twix experience without refined sugar — proof that low-carb can still feel indulgent.

Frequently Asked Questions

Are these truly keto?
Yes — low net carbs and sugar-free ingredients.

Can I use store-bought caramel?
Only sugar-free/keto versions.

Are they crunchy or soft?
Tender shortbread with chewy caramel.

Can I make them dairy-free?
Use coconut oil and coconut cream.

Conclusion

These Keto Twix Cookies are rich, nostalgic, and surprisingly easy — the kind of treat that reminds you healthy eating doesn’t mean missing out. One bite, and you’ll swear you’re eating the real thing.

If you love healthier treats like this, try these next:

• Protein Cookie Dough → https://poulef.com/protein-cookie-dough/
• Flourless Dark Chocolate Muffins → https://poulef.com/flourless-dark-chocolate-muffins/
• Creamy Custard Cheesecake (Keto-Friendly) → https://poulef.com/creamy-custard-cheesecake-keto/
• Oatmeal Cottage Cheese Cookies → https://poulef.com/oatmeal-cottage-cheese-cookies/
• Healthy Carrot Cake Baked Oatmeal → https://poulef.com/healthy-carrot-cake-baked-oatmeal/

Interactive Corner

Did you make these keto candy-bar cookies?
Leave a review and share them on Pinterest https://www.pinterest.com/poulefrecipe/
Your low-carb wins always make my day

Nutritional Information (Approx. Per Cookie)

Calories	Net Carbs	Protein	Fat	Sugar
180 kcal	2.5g	4g	15g	0g

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