Healthy Banana Brownie is one of those recipes you make once and then keep forever. Thank you so much for being here — this is a simple, healthy, chocolatey brownie made with bananas, oats, and cocoa, and it’s naturally sweetened and guilt-free. It’s soft, moist, and perfect when you want chocolate but still want something wholesome.
If you enjoy healthy dessert recipes like this, don’t forget to subscribe to receive new recipes by email so you never miss a recipe from my kitchen.
Overview of Recipe Content
This Healthy Banana Brownie is a flourless brownie made with oats, banana, cocoa powder, and honey. It’s naturally sweet, soft, and perfect for snacks, breakfast, or a healthy dessert.
Why You’ll Love This Recipe
- No refined sugar
- No butter or oil
- Flourless recipe
- Naturally sweetened
- Easy blender recipe
- Healthy snack or dessert
- Kid-friendly
- Chocolate without guilt
What It Tastes Like
These brownies are soft, moist, and fudgy with a light banana flavor and rich chocolate taste. The texture is somewhere between a brownie and a soft chocolate cake.
Ingredients
- 2 ripe bananas
- 1 egg
- 1/2 cup oats
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon honey
- 1 teaspoon baking powder
Tools Needed
Suggested Substitutions and Additions
- Add dark chocolate chips
- Add walnuts or pecans
- Add peanut butter swirl
- Add vanilla extract
- Add cinnamon
- Add protein powder
- Add shredded coconut
You might also enjoy these recipes:
- https://poulef.com/healthy-banana-oat-bread/
- https://poulef.com/protein-cookie-dough/
- https://poulef.com/high-protein-muffins/
- https://poulef.com/almond-flour-pancakes/
- https://poulef.com/cottage-cheese-flatbread/
Find more recipes on Pinterest:
https://www.pinterest.com/poulefrecipe/
How to Make Healthy Banana Brownie
Step 1 – Preheat Oven
Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.
Step 2 – Blend Ingredients
In a blender, combine:
- Bananas
- Egg
- Oats
- Cocoa powder
- Honey
- Baking powder
Blend until smooth batter forms.
Step 3 – Pour Batter
Pour the batter into the prepared baking pan and smooth the top.
Step 4 – Bake
Bake for 15–18 minutes until set in the center.
Step 5 – Cool
Let brownies cool before cutting. They become more fudgy as they cool.
What to Serve with Healthy Banana Brownies
These brownies are delicious with:
- Greek yogurt
- Peanut butter
- Almond butter
- Fresh berries
- Milk
- Coffee
- Vanilla yogurt
- Dark chocolate drizzle
Tips for Making It Perfect
- Use very ripe bananas for sweetness.
- Blend oats well for smooth texture.
- Do not overbake or brownies will dry.
- Add chocolate chips for richer brownies.
- Let brownies cool before slicing.
- Store in refrigerator for fudgier texture.
- Add a pinch of salt to enhance chocolate flavor.
Storage Instructions
Refrigerator
Store in airtight container for up to 5 days.
Freezer
Freeze brownie slices for up to 2 months.
Reheating
Microwave for 10 seconds for warm brownies.
General Information
Healthy brownies made with bananas and oats have become very popular because they replace butter, oil, sugar, and flour with healthier ingredients. Bananas act as both sweetener and fat replacement, making the brownies moist and naturally sweet.
This recipe is perfect for:
- Healthy dessert
- Post-workout snack
- Kids snacks
- Breakfast brownies
- Meal prep snacks
- Clean eating
Frequently Asked Questions
Can I make this without egg?
Yes, you can replace the egg with a flax egg.
Can I make muffins instead?
Yes, bake muffins for about 12–14 minutes.
Can I add chocolate chips?
Yes, highly recommended for extra chocolate flavor.
Why are my brownies dry?
They were overbaked.
Can I make this vegan?
Yes, use flax egg and maple syrup instead of honey.
Conclusion
This Healthy Banana Brownie is moist, chocolatey, easy to make, and completely guilt-free. It’s perfect when you want chocolate but still want something healthy and wholesome. This is one of those recipes you’ll make again and again.
If you like healthy banana recipes, you should also try banana oat cake or banana muffins next.
Thank you for baking with me today!
Interactive Elements
If you make this Healthy Banana Brownie, leave a comment and review — I love hearing from you.
Share your brownies on Pinterest here:
https://www.pinterest.com/poulefrecipe/
Nutritional Information (Per Piece Approx.)
| Nutrient | Amount |
|---|---|
| Calories | 80 |
| Carbohydrates | 14g |
| Protein | 3g |
| Fat | 1.5g |
| Sugar | 6g |
| Fiber | 2g |
| Sodium | 70mg |
Healthy Banana Brownie – Moist, Easy & Guilt-Free Chocolate Banana Brownies
- Total Time: 23 minutes
- Yield: 6 brownies 1x
Description
Healthy Banana Brownie made with oats, cocoa and banana. Moist, easy and guilt free chocolate brownie.
Ingredients
2 ripe bananas
1 egg
1/2 cup oats
1 tablespoon cocoa powder
1 tablespoon honey
1 teaspoon baking powder
Instructions
1. Preheat oven to 350°F.
2. Blend all ingredients until smooth.
3. Pour batter into lined pan.
4. Bake 15–18 minutes.
5. Cool before cutting.
Notes
Use ripe bananas.
Do not overbake.
Add chocolate chips if desired.
Store in refrigerator.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 80
- Sugar: 6g
- Sodium: 70mg
- Fat: 1.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Table of Contents

Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
Let’s be friends!






