Healthy Peanut Butter Greek Yogurt Cinnamon Roll Blondie Muffins with Gooey Centers

Greek Yogurt Cinnamon Roll Blondie Muffins
Greek Yogurt Cinnamon Roll Blondie Muffins

Hi sweet friends! I’m so happy you’re here today because we’re baking up something truly magical: Healthy Peanut Butter Greek Yogurt Cinnamon Roll Blondie Muffins with Gooey Centers. Just saying the name makes me smile! These muffins are the kind of treat that feels indulgent but is secretly packed with better-for-you ingredients. They’re soft, warm, a little chewy, and that gooey cinnamon center? Oh my word—it’s like biting into a hug.

If you love cinnamon rolls but want something lighter, quicker, and still swoon-worthy, this recipe is for you. Don’t forget to sign up for my email list so you never miss a cozy recipe like this one!

Overview of Recipe Content

These muffins are a delightful cross between blondies, cinnamon rolls, and wholesome muffins. Perfect for a Sunday brunch, weekday breakfast treat, or even a sweet snack.

Why you’ll love them:

  • Gooey cinnamon roll-inspired centers without the fuss of yeast dough.
  • High in protein thanks to Greek yogurt and peanut butter.
  • Naturally sweetened with honey or maple syrup.
  • Made with oat flour for a gluten-friendly boost of fiber.

What they taste like: Imagine a warm cinnamon roll cozying up with a chewy blondie—soft, nutty, cinnamon-spiced, and perfectly gooey in the middle.

Health perks:

  • Peanut butter adds healthy fats and protein.
  • Greek yogurt makes them tender while sneaking in probiotics.
  • Oat flour is rich in fiber and keeps you full longer.

Ingredients you’ll need:

  • ½ cup peanut butter
  • ⅓ cup Greek yogurt
  • ¼ cup honey or maple syrup
  • 1 egg
  • 1 teaspoon cinnamon
  • 1 cup oat flour
  • ½ teaspoon baking powder

Tools you’ll need:

  • Mixing bowls
  • Whisk or hand mixer
  • Muffin tin + liners
  • Spoon for swirling in that gooey cinnamon layer

Optional swaps:

  • Almond butter instead of peanut butter.
  • Coconut yogurt for dairy-free.
  • Add a swirl of cream cheese filling for an extra indulgent twist.

How to Make Healthy Peanut Butter Greek Yogurt Cinnamon Roll Blondie Muffins with Gooey Centers

  1. Mix the wet ingredients. In a medium bowl, whisk together the peanut butter, Greek yogurt, honey (or maple syrup), and egg until smooth and creamy. This base gives you that chewy, rich texture.
  2. Add the dry ingredients. Stir in oat flour, baking powder, and cinnamon until just combined. Your batter should be thick but scoopable.
  3. Create the gooey centers. Fill each muffin liner halfway with batter, then add a tiny spoonful of extra peanut butter or cinnamon-honey mixture in the middle. Top with the remaining batter.
  4. Bake. Pop them into a preheated oven at 350°F (175°C) for 15–18 minutes, until golden on top but still slightly soft inside. Don’t overbake—you want that gooey bite!
  5. Cool slightly & enjoy. Let them rest in the pan for 5 minutes, then serve warm.

Tip: The smell of cinnamon and peanut butter wafting through your kitchen will make everyone come running!

What to Serve with Healthy Peanut Butter Greek Yogurt Cinnamon Roll Blondie Muffins

  • A warm cup of chai latte or cold brew coffee.
  • Fresh fruit like apple slices or berries for balance.
  • A drizzle of extra peanut butter on top for presentation.

Tips for Making It Perfect

  • Don’t skip the gooey center. That’s the magic touch!
  • Room temp ingredients mix together more smoothly.
  • Line your muffin tin—this batter is a little sticky.
  • Storage tip: slightly underbake for maximum gooeyness, since they’ll firm up as they cool.

Storage Instructions

  • Room Temp: Store in an airtight container for up to 2 days.
  • Fridge: Lasts up to 5 days—just reheat in the microwave for 15 seconds.
  • Freezer: Wrap individually and freeze for up to 2 months. Warm before eating.

General Information

This recipe is inspired by the comfort of cinnamon rolls but streamlined for everyday baking. It’s seasonless, but I love it especially in fall and winter when cinnamon feels like a warm blanket.

You might also enjoy these recipes from my blog:

Frequently Asked Questions

Can I make these muffins dairy-free?
Yes! Use coconut yogurt instead of Greek yogurt.

What if I don’t have oat flour?
You can blend rolled oats into a fine flour in your blender.

Can I add protein powder?
Yes, replace ¼ cup of oat flour with vanilla protein powder.

Do they taste like traditional cinnamon rolls?
Not exactly—think “healthy cinnamon roll blondie”—all the cozy flavors, but lighter and quicker.

Conclusion

These Healthy Peanut Butter Greek Yogurt Cinnamon Roll Blondie Muffins are the treat you didn’t know you needed. Gooey, cozy, and secretly nourishing, they’ll win hearts at breakfast, brunch, or snack time.

If you loved this recipe, you’ll also adore my Greek Yogurt Chocolate Chip Muffins and Peanut Butter Protein Balls.

Happy baking, friends—tag me on Pinterest if you try these so I can see your gorgeous muffins!

Interactive Elements

  • ⭐ Leave a review below—I’d love to hear your thoughts!
  • 📸 Share your photos on Pinterest or tag me on Instagram for a feature.

Nutritional Information (per muffin, approx.)

CaloriesProteinCarbsFatSugarFiber
1858g20g9g7g3g
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Healthy Peanut Butter Greek Yogurt Cinnamon Roll Blondie Muffins with Gooey Centers


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  • Author: Poulef
  • Total Time: 28 minutes
  • Yield: 8 muffins 1x
  • Diet: Vegetarian

Description

These Healthy Peanut Butter Greek Yogurt Cinnamon Roll Blondie Muffins have gooey centers, warm cinnamon spice, and a wholesome base of peanut butter, Greek yogurt, and oat flour. Perfect for breakfast, brunch, or a healthy snack.


Ingredients

Scale

1/2 cup peanut butter

1/3 cup Greek yogurt

1/4 cup honey or maple syrup

1 egg

1 teaspoon cinnamon

1 cup oat flour

1/2 teaspoon baking powder


Instructions

1. Whisk together peanut butter, Greek yogurt, honey, and egg until smooth.

2. Stir in oat flour, cinnamon, and baking powder until combined.

3. Fill muffin liners halfway, add a spoonful of peanut butter or cinnamon mixture in the center, then top with more batter.

4. Bake at 350°F (175°C) for 15–18 minutes until golden but still soft inside.

Notes

Store in an airtight container at room temperature for 2 days, refrigerate for 5 days, or freeze up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 185
  • Sugar: 7g
  • Sodium: 65mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 25mg
Product Image

26-Piece Stainless Steel Mixing Bowls Set

A versatile set of mixing bowls with airtight lids and non-slip bottoms. Includes 3 grater attachments for added convenience in the kitchen!

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I’m Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!. Let’s be friends!