Healthy Cinnamon Roll Baked Oats with Greek Yogurt Glaze

There are mornings when a bowl of oatmeal just won’t cut it — you want something warm, comforting, and a little special. That’s where these Healthy Cinnamon Roll Baked Oats with Greek Yogurt Glaze come in. They’ve got all the familiar flavors of a classic cinnamon roll, baked into a soft, spoonable oat dish that feels indulgent but fuels your day the right way.

The banana adds natural sweetness, the cinnamon swirl melts into every bite, and the Greek yogurt glaze brings just enough creaminess to make it feel like a treat. If cozy, wholesome breakfasts are your thing, be sure to subscribe by email so you never miss a recipe from my kitchen to yours

Overview of Recipe Content

What Are Cinnamon Roll Baked Oats?

This is a baked oatmeal recipe inspired by cinnamon rolls. Rolled oats are mixed with milk, banana, and egg, then swirled with cinnamon sugar and finished with a creamy yogurt glaze after baking.

Why You’ll Love This Recipe

• Naturally sweetened
• Hearty and filling
• Perfect for meal prep
• Cozy cinnamon roll flavor without the guilt

What Does It Taste Like?

Soft and creamy in the center, lightly crisp on top, with warm cinnamon throughout and a tangy-sweet yogurt glaze that ties it all together.

Ingredients

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For the Baked Oats

• 2 cups rolled oats
• 1½ cups milk (dairy or almond milk)
• 1 ripe banana, mashed
• 1 large egg
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• Pinch of salt
• 1 teaspoon ground cinnamon

Cinnamon Swirl

• 2 tablespoons coconut oil or melted butter
• 2 tablespoons maple syrup or honey
• 1 teaspoon ground cinnamon

Greek Yogurt Glaze

• ½ cup plain Greek yogurt
• 1–2 tablespoons maple syrup or honey
• ½ teaspoon vanilla extract

Tools Needed

• Mixing bowls
• Whisk or fork
• 8×8-inch baking dish
• Parchment paper (optional)

Substitutions & Additions

• Use flax egg to make it egg-free
• Add chopped nuts or raisins
• Use coconut yogurt for dairy-free glaze
• Add protein powder to oat mixture

How to Make Healthy Cinnamon Roll Baked Oats

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Step 1: Prep

Preheat oven to 350°F (175°C). Lightly grease baking dish.

Step 2: Mix the Oats

In a bowl, mix oats, milk, banana, egg, vanilla, baking powder, salt, and cinnamon.

Step 3: Make the Swirl

Stir together coconut oil, maple syrup, and cinnamon.

Step 4: Assemble

Pour oat mixture into dish. Drizzle cinnamon swirl over top and gently swirl with a knife.

Step 5: Bake

Bake 30–35 minutes, until set and lightly golden.

Step 6: Glaze

Whisk glaze ingredients and drizzle over warm baked oats.

What to Serve with Cinnamon Roll Baked Oats

• Hot coffee or latte
• Fresh berries
• Scrambled eggs for protein
• Extra yogurt on the side

Tips for Making It Perfect

• Use ripe banana for sweetness
• Don’t overbake — keep it creamy
• Let rest 5 minutes before glazing
• Double the recipe for meal prep

Storage Instructions

• Refrigerate up to 5 days
• Freeze portions up to 2 months
• Reheat gently with a splash of milk

General Information

Baked oats have become popular as a nourishing alternative to pastries. They’re easy to customize and perfect for make-ahead breakfasts.

Frequently Asked Questions

Can I make this dairy-free?

Yes — use almond milk and coconut yogurt.

Is this good for meal prep?

Absolutely — it reheats beautifully.

Can I blend the oats?

You can, but texture will be more cake-like.

Is it sweet?

Lightly sweet and well-balanced.

Conclusion

These Healthy Cinnamon Roll Baked Oats with Greek Yogurt Glaze bring all the comfort of a cinnamon roll into a nourishing, everyday breakfast. Warm, cozy, and satisfying, they’re perfect for slow mornings or busy weeks. If you love baked breakfasts like this, try these next:

• Banana Oat Mug Cake
  https://poulef.com/banana-oat-mug-cake/
• Apple Cinnamon Baked Oats
  https://poulef.com/apple-cinnamon-baked-oats/
• Blueberry Baked Oatmeal
  https://poulef.com/blueberry-baked-oatmeal/
• Healthy Breakfast Cake
  https://poulef.com/healthy-breakfast-cake/
• Oatmeal Breakfast Bars
  https://poulef.com/oatmeal-breakfast-bars/

Interactive Elements

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Nutritional Information (Per Serving – Approximate)

Nutrient	Amount
Calories	290
Fat	9g
Saturated Fat	3g
Carbs	45g
Sugar	14g
Protein	10g
Fiber	6g

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