Thank you for being here, friend . These Banana Bread Cottage Cheese Breakfast Nuggets are a true lifesaver on busy mornings. They’re soft, lightly sweet, and bursting with cozy banana-bread flavor—yet packed with protein to keep everyone fueled and happy. My kids grab them straight from the fridge, and I love knowing breakfast is already handled (with zero complaints!).
These little nuggets are perfect for meal prep, lunchboxes, or those mornings when you need something nourishing now. If easy, family-friendly recipes like this are your jam, don’t forget to subscribe by email so you never miss a cozy, practical bake from my kitchen to yours.
Overview of Recipe Content
This recipe takes everything we love about banana bread and turns it into bite-sized breakfast nuggets using cottage cheese and oats for protein and staying power. They bake up tender, lightly chewy, and endlessly snackable.
Why You’ll Love This Recipe
- High-protein and naturally filling
- Kid-approved banana bread flavor
- Perfect for meal prep and freezing
- Naturally sweet with ripe banana
- Easy to customize with mix-ins
What They Taste Like
Soft and cozy with warm cinnamon, sweet banana notes, and optional chocolatey or nutty bites. Think banana bread meets baked oatmeal—only cuter.
Health & Lifestyle Notes
These nuggets are refined-flour-free and protein-rich, making them ideal for balanced breakfasts, snacks, or post-school fuel.
Ingredients (Makes About 16–18 Nuggets)
- 1 cup cottage cheese
- 1 ripe banana, mashed
- 1 cup rolled oats
- 1/2 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 cup chopped walnuts (optional)
- 1/4 cup chocolate chips (optional)
Tools You’ll Need
- Blender or food processor
- Mixing bowl
- Baking sheet
- Parchment paper
- Measuring cups & spoons
Substitutions & Additions
- Use maple syrup if banana isn’t very ripe
- Add ground flaxseed or chia seeds
- Swap walnuts for pecans
- Use dairy-free cottage cheese alternative
- Add mini chocolate chips for kids
How to Make Banana Bread Cottage Cheese Breakfast Nuggets
Step 1: Prep the Oven
Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
Step 2: Blend the Base
Add cottage cheese, mashed banana, oats, baking powder, vanilla, and cinnamon to a blender. Blend until mostly smooth (some oat texture is fine).
Step 3: Add Mix-Ins
Pour batter into a bowl and fold in walnuts or chocolate chips if using.
Step 4: Scoop & Bake
Scoop tablespoon-sized mounds onto prepared baking sheet. Bake for 18–22 minutes, until set and lightly golden.
Step 5: Cool & Enjoy
Let cool slightly before serving. They firm up as they cool.
What to Serve with Breakfast Nuggets
- Greek yogurt or skyr
- Fresh berries or apple slices
- Peanut butter or almond butter
- Milk, smoothies, or coffee
You may also love these related Poulef recipes:
- https://poulef.com/no-flour-lemon-cottage-cheese-snack-cake/
- https://poulef.com/chocolate-chip-cottage-cheese-protein-cake/
- https://poulef.com/high-protein-breakfast-recipes/
Tips for Making Them Perfect
- Use very ripe bananas for sweetness
- Blend cottage cheese until smooth
- Don’t overbake—keep them soft
- Let cool for best texture
- Double the batch for freezing
Storage Instructions
- Refrigerator: Store in airtight container up to 5 days
- Freezer: Freeze nuggets up to 2 months
- Reheat: Microwave 10–15 seconds
General Information
Bite-sized breakfast bakes like these are popular with families because they’re portable, nutritious, and customizable. Cottage cheese adds protein and moisture while oats provide slow-burning energy—perfect for growing kids and busy adults alike.
Frequently Asked Questions
Do these taste like cottage cheese?
Not at all—the banana and cinnamon shine.
Can I make them gluten-free?
Yes, use certified gluten-free oats.
Are these sweet enough without sugar?
Yes, especially with ripe bananas or chocolate chips.
Can I make them nut-free?
Absolutely—just skip the walnuts.
Are these good cold?
Yes! Kids love them straight from the fridge.
Conclusion
These Banana Bread Cottage Cheese Breakfast Nuggets are everything a busy morning needs—easy, nourishing, and genuinely delicious. They’re proof that healthy breakfasts can still feel cozy, comforting, and kid-approved.
Interactive Elements
If you make these nuggets, please leave a review—it helps other families find them.
Share your nuggets on Pinterest and tag me here:
https://www.pinterest.com/poulefrecipe/
Nutritional Information (Per Nugget – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 85 |
| Fat | 3g |
| Saturated Fat | 1g |
| Carbohydrates | 11g |
| Sugar | 4g |
| Fiber | 2g |
| Protein | 4g |
| Sodium | 70mg |
Banana Bread Cottage Cheese Breakfast Nuggets – Shockingly Wholesome, Kid-Loved & Protein-Packed
- Total Time: 32 minutes
- Yield: 18 nuggets 1x
- Diet: Vegetarian
Description
These banana bread cottage cheese breakfast nuggets are soft, protein-packed, and perfect for busy mornings or snacks.
Ingredients
1 cup cottage cheese
1 ripe banana, mashed
1 cup rolled oats
1/2 teaspoon baking powder
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 cup chopped walnuts (optional)
1/4 cup chocolate chips (optional)
Instructions
1. Preheat oven to 350°F and line a baking sheet.
2. Blend cottage cheese, banana, oats, baking powder, vanilla, and cinnamon.
3. Fold in walnuts or chocolate chips if using.
4. Scoop tablespoon-sized mounds onto baking sheet.
5. Bake 18–22 minutes until set.
6. Cool slightly before serving.
Notes
Use ripe bananas for best sweetness.
Great for freezing and meal prep.
Kids love mini chocolate chips.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 nugget
- Calories: 85
- Sugar: 4g
- Sodium: 70mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
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Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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