Apple Pie Greek Yogurt Oatmeal Bars – Cozy, High-Protein & Naturally Sweetened

Thank you for being here, friend! If your mornings are anything like mine—a flurry of coffee brewing, kids looking for backpacks, and the irresistible smell of cinnamon drifting through the kitchen—these Apple Pie Greek Yogurt Oatmeal Bars are about to become your new breakfast hero. They’re soft, chewy, and bursting with cozy apple-cinnamon flavor, all while packing a punch of protein from Greek yogurt and plenty of fiber from hearty oats.

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Overview of Recipe Content

These baked oatmeal bars taste like a slice of apple pie in every bite—but in a wholesome, grab-and-go form. They’re perfect for busy mornings, afternoon snacks, or even a quick dessert topped with a drizzle of warm almond butter.

Why You’ll Love Them

• Cozy & Comforting: All the flavors of apple pie, without the fuss of making crust.
• High-Protein: Thanks to Greek yogurt, they keep you full and satisfied.
• Naturally Sweetened: Sweetened with applesauce and a touch of maple syrup.
• Meal-Prep Friendly: Make once, and you’ve got breakfast for the week!

What It Tastes Like

Warm apple pie meets baked oatmeal—moist, chewy, lightly spiced, and perfectly sweet.

Ingredients (makes 9 bars)

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• 1 cup unsweetened applesauce
• ¾ cup plain Greek yogurt (2% or full-fat for creaminess)
• 2 tbsp maple syrup or honey
• 1 tsp vanilla extract
• 1½ cups rolled oats
• 1 tsp cinnamon
• ¼ tsp nutmeg (optional but delicious)
• 1 tsp baking powder
• 1 medium apple, finely chopped (Honeycrisp or Fuji work great)
• Pinch of salt

Tools Needed

• Mixing bowls
• Silicone spatula or spoon
• 8×8-inch baking pan
• Parchment paper

Substitutions & Additions

• Dairy-Free: Use coconut or almond yogurt instead of Greek yogurt.
• Extra Protein: Add a scoop of vanilla protein powder (reduce oats slightly).
• Crunchy Add-Ins: Stir in 2 tbsp chopped pecans or walnuts.
• Dessert Twist: Sprinkle chocolate chips or crumble topping before baking.

How to Make Apple Pie Greek Yogurt Oatmeal Bars

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1. Preheat & Prepare:
   Preheat oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
2. Mix Wet Ingredients:
   In a large bowl, whisk together applesauce, Greek yogurt, maple syrup, and vanilla extract until smooth.
3. Add Dry Ingredients:
   Stir in rolled oats, cinnamon, nutmeg, baking powder, and salt. Mix until fully combined.
4. Fold in Apples:
   Gently fold in chopped apples. The batter will be thick and hearty—that’s perfect!
5. Bake:
   Spread mixture evenly into the prepared pan. Bake for 25–30 minutes or until the edges are golden and the center is set.
6. Cool & Slice:
   Let cool completely before cutting into bars. (They firm up as they cool!)

What to Serve with Apple Pie Greek Yogurt Oatmeal Bars

• Morning: Pair with a latte or iced coffee.
• Snack: Enjoy with almond butter and sliced banana.
• Dessert: Serve warm with a scoop of vanilla Greek yogurt or a dollop of whipped cream.

If you’re feeling inspired, try pairing these bars with my Pumpkin Spice Overnight Oats or Banana Protein Pancakes—both equally cozy and nutritious!

Tips for Making It Perfect

• Use Thick Yogurt: Watery yogurt can make bars too soft.
• Don’t Overbake: They should be golden on the edges and just set in the center.
• Cool Fully: Cooling ensures clean slices and perfect texture.
• Make Ahead: Store baked bars in the fridge overnight for a firmer, chewier texture.

Storage Instructions

• Fridge: Store in an airtight container for up to 5 days.
• Freezer: Freeze individually wrapped bars for up to 2 months.
• Reheat: Microwave for 15–20 seconds or warm in a toaster oven.

General Information

This recipe was inspired by cozy autumn mornings when apples are at their sweetest and cinnamon fills the air. It’s a healthier twist on classic apple pie, using wholesome oats and protein-rich Greek yogurt for a balanced bite that feels indulgent yet nourishing.

Try more cozy bites from Poulef:

• Protein Cookie Dough

Frequently Asked Questions

Can I use quick oats instead of rolled oats?
Yes, but the texture will be slightly softer and less chewy.

Can I make these vegan?
Absolutely! Use dairy-free yogurt and maple syrup.

Do I need to peel the apple?
Nope! The peel adds fiber and beautiful specks of color.

Can I add protein powder?
Yes—use one scoop of vanilla protein powder and reduce oats to 1¼ cups.

How do I know when they’re done baking?
The edges should be golden brown and the center just firm to the touch.

Conclusion

There’s something magical about these Apple Pie Greek Yogurt Oatmeal Bars—they bring together all the flavors of fall in a feel-good, high-protein bite. Whether you’re meal-prepping breakfasts for the week or baking something comforting on a Sunday afternoon, these bars are the perfect cozy treat.

If you loved this recipe, you might also enjoy my Protein Cookie Dough and Banana Protein Pancakes.

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Interactive Elements

If you make these Apple Pie Greek Yogurt Oatmeal Bars, please leave a review below! ✨
Share your creations on Pinterest @poulefrecipe — I love seeing your kitchen adventures!

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Nutritional Information (per bar)

Calories	Protein	Carbs	Sugar	Fat	Fiber
160	8g	22g	7g	4g	3g

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