Irresistibly Moist & Healthy Amish Cinnamon Sugar Coffee Cake (1 Easy Recipe You’ll Absolutely Love)

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By Gianna Poulef

Amish Cinnamon Sugar Coffee Cake

Healthy Amish Cinnamon Sugar Coffee Cake is one of those cozy, soul-hugging bakes that instantly makes a house feel like home. First, thank you for being here. Truly. There’s something so special about sharing a simple, wholesome cake that feels like it came straight from a farmhouse kitchen in Pennsylvania.

This Healthy Amish Cinnamon Sugar Coffee Cake takes everything we adore about traditional Amish baking—warm cinnamon swirls, tender crumb, comforting sweetness—and lightens it up with Greek yogurt, honey, and whole wheat flour. The result? A moist, perfectly spiced cake you can enjoy for breakfast, brunch, or that 3 p.m. coffee break without a hint of guilt.

If you love cozy, nourishing recipes like this, don’t forget to subscribe to our email list so you never miss a warm-from-the-oven favorite.

And if you’re collecting dreamy bakes on Pinterest, come hang out with me at https://www.pinterest.com/poulefrecipe/ — I’m always sharing fresh inspiration there!

Overview of Recipe Content

What This Recipe Is & When to Serve It

This Healthy Amish Cinnamon Sugar Coffee Cake is a wholesome twist on a classic Midwestern-style crumb cake. Traditionally served alongside strong coffee and good conversation, this cake fits beautifully into:

This Now, Make It Later!
  • Weekend brunch spreads
  • Holiday mornings
  • Afternoon tea
  • Meal-prep breakfasts
  • Cozy fall gatherings

It has that old-fashioned charm but with modern, health-conscious ingredients.

Why You’ll Absolutely Love It

  • Made with Greek yogurt for extra moisture and protein
  • Naturally sweetened with honey or maple syrup
  • Whole wheat flour adds fiber and nuttiness
  • Lower in refined sugar than traditional versions
  • Perfectly tender with a cinnamon sugar swirl in every bite

I promised you versatile, and here’s proof!

What It Tastes Like

Imagine a soft, slightly tangy crumb (thanks to Greek yogurt) layered with warm cinnamon sweetness. The coconut sugar swirl melts into the batter, creating ribbons of caramelized spice throughout. It’s gently sweet, not overpowering—perfect with coffee.

Nutritional & Seasonal Highlights

  • Higher protein than traditional coffee cake
  • Whole grains for fiber
  • No refined white sugar (if using honey/maple + coconut sugar)
  • Perfect for fall and winter baking

Ingredients

For the Batter:

  • 1 cup Greek yogurt (plain or vanilla)
  • ½ cup honey or maple syrup
  • ¼ cup melted coconut oil or butter
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1½ cups whole wheat flour (or half whole wheat, half oat flour)
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt

For the Cinnamon Sugar Swirl:

  • ¼ cup coconut sugar or brown sugar
  • 1½ teaspoons ground cinnamon
  • 1 tablespoon oat flour (optional, for texture)

Tools You’ll Need

  • Mixing bowls
  • Whisk
  • Rubber spatula
  • 8×8-inch baking pan
  • Parchment paper
  • Toothpick for testing

Suggested Substitutions & Additions

  • Swap coconut oil for avocado oil
  • Use gluten-free oat flour blend
  • Add chopped pecans for crunch
  • Stir in fresh blueberries for a fruity twist

If you love wholesome baked breakfasts, you’ll also adore my Blueberry Cottage Cheese Breakfast Bake (https://poulef.com/blueberry-cottage-cheese-breakfast-bake/), which brings similar cozy vibes with a protein boost.

How to Make Healthy Amish Cinnamon Sugar Coffee Cake

Step 1: Preheat & Prepare

Preheat your oven to 350°F (175°C). Line your 8×8 pan with parchment paper. I always lightly grease the sides too—just in case.

Step 2: Mix the Wet Ingredients

In a large bowl, whisk together:

  • Greek yogurt
  • Honey or maple syrup
  • Melted coconut oil
  • Eggs
  • Vanilla

It should look smooth and creamy, almost like custard.

Step 3: Combine the Dry Ingredients

In a separate bowl, mix:

  • Whole wheat flour
  • Baking powder
  • Baking soda
  • Salt

Slowly fold the dry ingredients into the wet mixture. Don’t overmix—just until combined. The batter will be thick and luscious.

Step 4: Prepare the Cinnamon Swirl

In a small bowl, mix coconut sugar, cinnamon, and oat flour. The aroma alone is worth the bake!

Step 5: Layer & Swirl

Pour half the batter into the pan. Sprinkle half the cinnamon mixture. Add remaining batter. Top with the rest of the cinnamon sugar.

Use a knife to gently swirl—don’t overdo it. We want ribbons, not muddy batter.

Step 6: Bake

Bake for 28–35 minutes, until a toothpick inserted comes out mostly clean. The top will be golden and slightly cracked.

Let cool at least 15 minutes before slicing. I know—it’s hard to wait!

If cinnamon treats are your love language, you’ll also swoon over my Cinnamon Roll Protein Muffins (https://poulef.com/cinnamon-roll-protein-muffins/)—a reader favorite.

What to Serve with Healthy Amish Cinnamon Sugar Coffee Cake

  • Fresh berries
  • Greek yogurt drizzle
  • Scrambled eggs for balance
  • A hot latte or chai tea
  • Maple-glazed bacon for brunch spreads

For a full brunch spread, pair it with my Fluffy Greek Yogurt Pancakes (https://poulef.com/fluffy-greek-yogurt-pancakes/) or the always comforting Healthy Banana Oatmeal Bread (https://poulef.com/healthy-banana-oatmeal-bread/).

Pinterest readers especially love styling this cake with linen napkins and vintage plates—such a farmhouse dream!

Tips for Making It Perfect

  • Use room temperature eggs
  • Don’t overmix the batter
  • Measure flour properly (spoon and level)
  • Let it cool before slicing
  • Add chopped nuts for texture

For extra indulgence, sprinkle a little coarse sugar on top before baking.

Storage Instructions

  • Store at room temp in airtight container for 2 days
  • Refrigerate up to 5 days
  • Freeze slices individually up to 2 months

To reheat: Microwave 15–20 seconds or warm in oven at 300°F.

General Information

Amish baking traditions emphasize simplicity and wholesome ingredients. This style of coffee cake became especially popular in rural communities of Ohio and Pennsylvania, where home cooks relied on pantry staples and seasonal ingredients.

The modern healthy twist keeps that spirit alive while fitting today’s nutritional goals.

Frequently Asked Questions

Can I make this gluten-free?

Yes! Substitute a 1:1 gluten-free flour blend or oat flour.

Can I reduce the sweetener?

You can lower honey to ⅓ cup, but texture may slightly change.

Can I add fruit?

Absolutely. Blueberries or diced apples work beautifully.

Why is my cake dense?

Likely overmixed batter or too much flour.

Can I double the recipe?

Yes—use a 9×13 pan and increase bake time by 5–10 minutes.

Conclusion

This Healthy Amish Cinnamon Sugar Coffee Cake is everything I adore about baking: warm, comforting, simple, and nourishing. It feels like something your grandmother would proudly serve—just a little lighter and more wholesome.

If you loved this, try:

  • Healthy Banana Oatmeal Bread
  • Cinnamon Roll Protein Muffins

Both use similar cozy flavors and wholesome ingredients.

Thank you for baking with me today. Truly. Your kitchen is about to smell amazing.

Interactive Elements

If you make this recipe:

Nothing makes me happier than seeing your creations!

Nutritional Information (Approximate per Serving)

NutrientAmount
Calories210
Protein7g
Carbohydrates28g
Sugar14g
Fat8g
Saturated Fat4g
Fiber3g
Sodium140mg
Print
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Irresistibly Moist & Healthy Amish Cinnamon Sugar Coffee Cake (1 Easy Recipe You’ll Absolutely Love)


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  • Author: Gianna Poulef
  • Total Time: 45 minutes
  • Yield: 9 servings 1x
  • Diet: Vegetarian

Description

This irresistibly moist Healthy Amish Cinnamon Sugar Coffee Cake is made with Greek yogurt, honey, and whole wheat flour for a wholesome twist on a classic farmhouse favorite.


Ingredients

Scale

1 cup Greek yogurt

1/2 cup honey or maple syrup

1/4 cup melted coconut oil or butter

2 eggs

1 teaspoon vanilla extract

1 1/2 cups whole wheat flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1/4 cup coconut sugar

1 1/2 teaspoons ground cinnamon

1 tablespoon oat flour


Instructions

1. Preheat oven to 350°F and prepare pan.

2. Whisk wet ingredients until smooth.

3. Mix dry ingredients separately.

4. Combine wet and dry gently.

5. Layer with cinnamon sugar and swirl.

6. Bake 28-35 minutes until set.

Notes

Do not overmix batter.

Let cool before slicing.

Can freeze up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 14g
  • Sodium: 140mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 45mg
Irresistibly Moist & Healthy Amish Cinnamon Sugar Coffee Cake (1 Easy Recipe You’ll Absolutely Love)
Gianna Poulef
CEO, Chef & Recipe Creator at BLYNO LLC | Website

I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.

Let’s be friends!

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