Description

These Zero-Flour Cottage Cheese Cloud Rolls are ultra-soft, pillowy, high-protein rolls made with cottage cheese, eggs, and cheese. No flour, low-carb, and melt-in-your-mouth fluffy like a savory cloud.

Ingredients

Scale

1 cup cottage cheese (240g)

4 large eggs

1 cup shredded cheese (cheddar, mozzarella, or mix)

1 teaspoon baking powder

Salt and pepper to taste

Optional:

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Italian seasoning

Chili flakes

Fresh herbs (parsley or chives)

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Instructions

2. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper

3. Add cottage cheese and eggs into a blender and blend until completely smooth

4. Pour mixture into a bowl

5. Stir in shredded cheese, baking powder, salt, pepper, and optional seasonings

6. Mix until combined into a light fluffy batter

7. Scoop spoonfuls onto baking sheet and shape into small round rolls

8. Bake for 25–30 minutes until golden and puffed

9. Let cool for 5–10 minutes before serving

10.

Notes

Blend well for the fluffiest texture

Do not skip baking powder for lift

Best eaten warm for soft cloud texture

Store in fridge up to 3 days

Reheat in air fryer for best crisp edges

Prep Time: 10 minutes
Cook Time: 25–30 minutes
Category: Bread / Low-Carb / High-Protein
Method: Baking
Cuisine: Healthy / Keto

Nutrition

Serving Size: 1 roll
Calories: 120
Sugar: 2g
Sodium: 180mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 10g
Cholesterol: 95mg