Description
Thick, chewy breakfast bars made with ripe bananas, creamy peanut butter, oats, and chocolate chips—perfect for busy mornings or wholesome snacking.
Ingredients
2 ripe bananas (mashed)
½ cup peanut butter
¼ cup honey or maple syrup
1 egg
1 teaspoon vanilla extract
1 cup rolled oats
½ teaspoon baking powder
¼ teaspoon cinnamon
¼ cup chocolate chips
Instructions
1. Preheat oven to 350°F (175°C) and line baking dish with parchment paper.
2. Mash bananas in a mixing bowl.
3. Add peanut butter, honey/maple syrup, egg, and vanilla. Mix well.
4. Fold in oats, baking powder, and cinnamon.
5. Stir in chocolate chips.
6. Pour batter into dish, spread evenly, and bake 20–25 minutes.
7. Cool before slicing into bars.
Notes
Use overripe bananas for best flavor.
Store in fridge up to 1 week or freeze up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 12g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg