Sweet Potato Cottage Cheese Casserole – Cozy, Creamy & Perfect for Fall
Thank you so much for being here, friend Every fall, when the air turns crisp and the kitchen starts smelling like cinnamon and nutmeg, I find myself reaching for sweet potatoes. This Sweet Potato Cottage Cheese Casserole is one of those recipes that feels like a warm hug—creamy, lightly sweet, and just hearty enough to bring everyone to the table.
The magic here? Cottage cheese. My nonna would raise an eyebrow at first, but then she’d go back for seconds once she tasted how it melts right into the sweet potatoes, adding protein and an irresistible creamy texture. This is comfort food you can feel good about.
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Overview of Sweet Potato Cottage Cheese Casserole
What This Recipe Is
A creamy baked casserole made with mashed sweet potatoes, cottage cheese, warm spices, and a crunchy pecan topping.
Why You’ll Love It
- Cozy and comforting
- Naturally sweet with simple ingredients
- Protein-rich thanks to cottage cheese
- Perfect for fall dinners, holidays, or meal prep
What It Tastes Like
Lightly sweet, creamy, and warmly spiced, with a soft center and a nutty crunch on top.
When to Serve It
- Fall & winter dinners
- Thanksgiving or holiday spreads
- Meatless main or hearty side dish
Full Ingredients List (Complete & Detailed)
Sweet Potato Casserole
- 2 cups mashed sweet potatoes (about 2–3 medium sweet potatoes, cooked and mashed)
- 1 cup cottage cheese (4% for best creaminess; blended if you prefer smooth)
- ½ cup shredded cheddar cheese (sharp cheddar adds great flavor)
- ¼ cup milk (whole milk recommended, but any milk works)
- ¼ cup brown sugar (light or dark)
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon salt
Topping
- ¼ cup chopped pecans (optional but highly recommended for crunch)
Tools You’ll Need
- Mixing bowl
- Potato masher or fork
- 8×8-inch baking dish
- Oven
Substitutions & Additions
- Swap cheddar for Gruyère or mozzarella
- Use maple syrup instead of brown sugar
- Add a splash of vanilla extract for dessert-style warmth
- Sprinkle marshmallows on top for a holiday twist
How to Make Sweet Potato Cottage Cheese Casserole
Step 1: Prep the Sweet Potatoes
Cook sweet potatoes until fork-tender. Mash until smooth.
Step 2: Mix the Filling
In a bowl, combine mashed sweet potatoes, cottage cheese, cheddar, milk, brown sugar, cinnamon, nutmeg, and salt. Stir until creamy and well blended.
Step 3: Assemble
Spread mixture evenly into a greased baking dish. Sprinkle chopped pecans over the top.
Step 4: Bake
Bake at 350°F (175°C) for 30–35 minutes, until set and lightly golden on top.
Your kitchen will smell like fall heaven
What to Serve with Sweet Potato Cottage Cheese Casserole
- Roast chicken or turkey
- Green beans or Brussels sprouts
- Fresh green salad
- Cranberry sauce for holidays
Tips for Making It Perfect
- Blend cottage cheese for ultra-smooth texture
- Taste before baking and adjust sweetness
- Let rest 5–10 minutes before serving
Storage Instructions
- Refrigerator: Store covered up to 4 days
- Freezer: Freeze up to 2 months
- Reheat: Oven or microwave until warmed through
General Information
Sweet potato casseroles have long been a staple of American comfort cooking, especially in the South. This version keeps the soul of the classic while adding protein and creaminess—modern comfort with old-school heart.
Frequently Asked Questions
Can I make this ahead of time?
Yes! Assemble, cover, and refrigerate up to 24 hours before baking.
Can I make it savory instead of sweet?
Absolutely—skip the brown sugar and add garlic and herbs.
Is this kid-friendly?
Very! The gentle sweetness makes it a hit with little ones.
Conclusion
This Sweet Potato Cottage Cheese Casserole is cozy, nourishing, and deeply comforting—the kind of dish that disappears fast once it hits the table. It’s proof that simple ingredients, treated with care, can turn into something truly special.
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Interactive Elements
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Nutritional Information (Approx. per serving)
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| ~220 kcal | 10 g | 9 g | 28 g |
9 Cozy Reasons You’ll Love This Sweet Potato Cottage Cheese Casserole
- Total Time: 45 mins
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A cozy sweet potato cottage cheese casserole with warm spices and crunchy pecans. Creamy, comforting, and perfect for fall.
Ingredients
2 cups mashed sweet potatoes
1 cup cottage cheese
1/2 cup shredded cheddar cheese
1/4 cup milk
1/4 cup brown sugar
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp salt
1/4 cup chopped pecans
Instructions
1. Preheat oven to 350°F (175°C).
2. Mash cooked sweet potatoes until smooth.
3. Mix sweet potatoes with cottage cheese, cheddar, milk, brown sugar, spices, and salt.
4. Spread into a greased baking dish.
5. Top with chopped pecans.
6. Bake for 30–35 minutes until set and golden.
Notes
Blend cottage cheese for smoother texture.
Adjust sweetness to taste.
Great as a make-ahead dish.
- Prep Time: 10 mins
- Cook Time: 35 mins
- Category: Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 12g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 35mg
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Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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