Irresistible Sugar-Free Cinnamon Cream Cheese Muffins (Soft, Cozy & Bakery-Style)

If your idea of comfort includes the smell of cinnamon drifting through the kitchen, these Sugar-Free Cinnamon Cream Cheese Muffins are about to become a regular in your rotation. They’re tender and fluffy with a perfectly balanced cinnamon flavor, and each one hides a rich cream cheese swirl that feels straight out of a bakery case.

This is the kind of recipe I make on a slow morning — coffee brewing, oven warming, and that first bite reminding me why simple ingredients done right are everything. And before we get started, don’t forget to subscribe to my email list so you never miss a cozy, sugar-free treat from my kitchen to yours

Overview of Recipe Content

What This Recipe Is

A sugar-free, low-carb cinnamon muffin made with almond flour and a creamy, lightly sweetened cream cheese swirl baked right in.

Why You’ll Love It

• Completely sugar-free
• Naturally gluten-free
• Soft, bakery-style texture
• Perfect for breakfast or snack
• Freezer-friendly and meal-prep approved

What It Tastes Like

Warm cinnamon spice, lightly sweet muffin crumb, and a rich, tangy cream cheese center. Cozy, balanced, and deeply satisfying.

Health & Dietary Notes

• Low-carb and keto-friendly
• No refined sugar
• Naturally gluten-free
• High in healthy fats for satiety

Full & Complete Ingredient List

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The Muffin Batter

• 2 ½ cups superfine almond flour
• ½ cup monk fruit sweetener (granular) – Lakanto or Swerve
• 1 tablespoon ground cinnamon
• 2 teaspoons baking powder
• ¼ teaspoon salt
• 3 large eggs, room temperature
• ½ cup unsalted butter, melted and cooled
• ⅓ cup unsweetened almond milk
• 1 teaspoon vanilla extract

The Cream Cheese Swirl

• 6 ounces cream cheese, softened
• ¼ cup powdered monk fruit sweetener
• 1 large egg yolk
• ½ teaspoon vanilla extract

How to Make Sugar-Free Cinnamon Cream Cheese Muffins

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Step 1: Prep the Pan

Preheat oven to 350°F (175°C). Line a muffin pan with liners or grease well.

Step 2: Make the Muffin Batter

In a large bowl, whisk almond flour, monk fruit sweetener, cinnamon, baking powder, and salt.

In a separate bowl, whisk eggs, melted butter, almond milk, and vanilla. Add wet ingredients to dry and mix until smooth and thick.

Step 3: Make the Cream Cheese Swirl

Beat cream cheese with powdered monk fruit until smooth. Mix in egg yolk and vanilla until creamy.

Step 4: Assemble the Muffins

Fill each muffin cup about ⅔ full with muffin batter. Add a spoonful of cream cheese mixture on top, then gently swirl with a toothpick or knife.

Step 5: Bake

Bake for 20–24 minutes, until muffins are set and lightly golden. Let cool in the pan for 10 minutes, then transfer to a rack.

What to Serve with Cinnamon Cream Cheese Muffins

• Hot coffee or cappuccino
• Unsweetened chai or cinnamon tea
• Fresh berries for contrast
• A light dusting of cinnamon on top

These are especially lovely slightly warm.

Tips for Making It Perfect

• Use superfine almond flour for best texture
• Let cream cheese soften fully before mixing
• Don’t over-swirl — gentle ribbons are perfect
• Cool slightly before removing liners

Storage Instructions

• Room Temperature: 1 day, covered
• Refrigerator: Up to 5 days
• Freezer: Up to 2 months (wrap individually)
• Reheat: Microwave 10–15 seconds

General Information

Cinnamon muffins have long been a bakery staple, but this sugar-free version keeps all the warmth and comfort while fitting modern low-carb lifestyles. Proof that cozy doesn’t need sugar.

Frequently Asked Questions

Are these keto-friendly?

Yes, especially when using Lakanto or Swerve.

Can I add nuts or streusel?

Absolutely — chopped pecans or a sugar-free streusel work beautifully.

Why are my muffins dense?

Overmixing or coarse almond flour can cause this.

Can I make mini muffins?

Yes — bake 12–14 minutes.

Conclusion

These Sugar-Free Cinnamon Cream Cheese Muffins are soft, comforting, and perfectly balanced — the kind of recipe that feels like a hug in muffin form. If you love this style of baking, try these next:

• https://poulef.com/sugar-free-cinnamon-rolls/
• https://poulef.com/almond-flour-muffins/
• https://poulef.com/keto-cream-cheese-desserts/
• https://poulef.com/sugar-free-breakfast-recipes/
• https://poulef.com/low-carb-muffins/

Interactive Elements

Made these muffins?
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Nutritional Information (Per Muffin – Approximate)

Nutrient	Amount
Calories	220
Fat	19g
Saturated Fat	8g
Carbohydrates	6g
Fiber	3g
Sugar	0g
Protein	7g
Sodium	160mg

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