7 Absolutely Irresistible & Guilt-Free Sugar-Free Blueberry Cream Cheese Crumble Bars

Thank you for being here, friend Truly—recipes like these are why I fell in love with sugar-free baking in the first place. These Sugar-Free Blueberry Cream Cheese Crumble Bars are everything I want in a make-ahead dessert: neat layers, bold flavor, and that bakery-style look that makes people think you worked way harder than you actually did.

We’re talking four clean, dreamy layers:
a buttery almond-flour crust, a thick vanilla cream cheese center, a jammy blueberry filling, and a golden, sandy crumble on top. They slice beautifully, store like a dream, and taste even better the next day.

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Overview of Sugar-Free Blueberry Cream Cheese Crumble Bars

These bars are keto-friendly, gluten-free, and perfect for meal prep or entertaining. They’re elegant enough for guests but easy enough for a casual Sunday bake.

Why You’ll Love Them

• Sugar-free & low carb
• Make-ahead friendly
• Bakery-style layers
• Slice clean and hold their shape
• Perfect balance of tangy, creamy, and sweet

What They Taste Like

Bright blueberry jam meets rich vanilla cheesecake, wrapped in a tender, buttery crumble. Sweet, tangy, creamy, and deeply satisfying.

Full Ingredient List (Complete & Detailed)

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Crust & Crumble (Sugar-Free)

• 1¾ cups almond flour, finely ground
• ¼ cup coconut flour
• ⅓ cup powdered allulose or monk fruit blend
• ½ teaspoon baking powder
• ¼ teaspoon salt
• ½ cup unsalted butter, melted
• 1 teaspoon vanilla extract
• Optional: 2 tablespoons finely crushed sugar-free cookies (for extra cookie-like texture)

Cream Cheese Layer (Sugar-Free)

• 8 oz (225 g) cream cheese, softened
• ¼ cup powdered allulose or monk fruit blend
• 1 large egg, room temperature
• 1 teaspoon vanilla extract
• 1 tablespoon heavy cream

Blueberry Layer (Sugar-Free)

• 1½ cups fresh or frozen blueberries
• 2 tablespoons powdered allulose or monk fruit
• 1 tablespoon lemon juice
• 1 teaspoon lemon zest
• ½ teaspoon vanilla extract
• 1 teaspoon xanthan gum (or 1½ tsp chia seeds)

Tools You’ll Need

• 8×8-inch baking pan
• Parchment paper
• Mixing bowls
• Hand mixer
• Small saucepan
• Spatula

Substitutions & Additions

• Swap blueberries for raspberries or blackberries
• Use dairy-free cream cheese if needed
• Add sliced almonds to crumble
• Sprinkle with powdered sweetener before serving

How to Make Sugar-Free Blueberry Cream Cheese Crumble Bars

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1. Prep the Pan

Preheat oven to 350°F (175°C). Line an 8×8 pan with parchment.

2. Make the Crust & Crumble

Mix all crust ingredients until crumbly. Press ⅔ of mixture firmly into the pan. Reserve the rest.

3. Bake the Crust

Bake for 10 minutes. Set aside.

4. Prepare Blueberry Layer

Simmer blueberries, sweetener, lemon juice, zest, and vanilla until jammy. Stir in xanthan gum. Cool slightly.

5. Make Cream Cheese Layer

Beat cream cheese, sweetener, egg, vanilla, and cream until smooth.

6. Assemble

Spread cream cheese over crust, then blueberry layer. Sprinkle remaining crumble on top.

7. Bake

Bake 30–35 minutes until set and lightly golden.

8. Cool Completely

Chill at least 2 hours before slicing.

What to Serve with These Bars

• Hot coffee or espresso
• Unsweetened almond milk
• Fresh berries
• Keto vanilla ice cream

Tips for Perfect Bars

• Chill fully before slicing
• Use fine almond flour only
• Let blueberry layer cool slightly
• Line pan well for clean removal

Storage Instructions

• Refrigerator: Up to 5 days
• Freezer: Up to 2 months (slice first)
• Room temp: Not recommended

General Information

Crumble bars have long been a classic bake-sale dessert. This sugar-free version keeps the nostalgic structure while modernizing it for low-carb lifestyles—without losing that cozy bakery charm.

Frequently Asked Questions

Are these keto?
Yes—made with low-carb sweeteners and flours.

Can I use frozen blueberries?
Absolutely—no need to thaw.

Do they taste sugar-free?
Not at all! Bright, creamy, and balanced.

Can I double the recipe?
Yes—use a 9×13 pan.

Conclusion

These Sugar-Free Blueberry Cream Cheese Crumble Bars are proof that low-carb desserts can be beautiful, indulgent, and crowd-pleasing. They slice like a dream, taste even better the next day, and always disappear fast in my house.

If you loved these, try these next:

• Protein Cookie Dough → https://poulef.com/protein-cookie-dough/
• Creamy Custard Cheesecake (Keto-Friendly) → https://poulef.com/creamy-custard-cheesecake-keto/
• Flourless Dark Chocolate Muffins → https://poulef.com/flourless-dark-chocolate-muffins/
• Healthy Carrot Cake Baked Oatmeal → https://poulef.com/healthy-carrot-cake-baked-oatmeal/
• Oatmeal Cottage Cheese Cookies → https://poulef.com/oatmeal-cottage-cheese-cookies/

Interactive Corner

Did you bake these bars?
Leave a review and share on Pinterest https://www.pinterest.com/poulefrecipe/
Your kitchen creations always make my day

Nutritional Information (Approx. Per Bar)

Calories	Net Carbs	Protein	Fat
210 kcal	3g	6g	18g

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