Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Southern Sweet Potato Pone

Southern Sweet Potato Pone Recipe (Old-Fashioned Comfort Dessert Magic!)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Gianna Poulef
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

Classic Southern sweet potato pone baked with warm cinnamon, nutmeg, butter, and rich sweet potato flavor. Soft, comforting, and perfectly cozy with a lightly caramelized top.


Ingredients

Scale

3 cups mashed sweet potatoes

1/2 cup unsalted butter, melted

3/4 cup brown sugar

2 large eggs

1/2 cup milk

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon salt

Optional:

Extra cinnamon for topping

Chopped pecans


Instructions

1.

2. Preheat oven to 350°F (175°C)

3. Grease an 8×8 baking dish or casserole dish

4. Cook and mash sweet potatoes until smooth

5. In a large bowl combine mashed sweet potatoes, melted butter, brown sugar, eggs, milk, and vanilla extract

6. Mix until smooth and creamy

7. Stir in cinnamon, nutmeg, and salt

8. Pour mixture into prepared baking dish and smooth top

9. Optional: sprinkle extra cinnamon or chopped pecans on top

10. Bake for 45–55 minutes until edges are lightly golden and center is softly set

11. Allow to cool slightly before serving

12.

Notes

 

Do not overbake to keep texture soft and creamy

Best served warm

Great with whipped cream or butter

Store refrigerated up to 4 days

 

  • Prep Time: 15 minutes
  • Cook Time: 45–55 minutes
  • Category: Dessert / Southern
  • Method: Baking
  • Cuisine: Southern / American

Nutrition

  • Serving Size: 1 slice
  • Calories: 240
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 70mg