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10g Protein Blueberry No-Flour Cheesecake Bites


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  • Author: Gianna Poulef
  • Total Time: 30 Minutes
  • Yield: 12 Bites 1x

Description

Creamy, protein-packed Blueberry No-Flour Cheesecake Bites made with cottage cheese, almond flour, and fresh blueberries for a healthy snack or breakfast.


Ingredients

Scale

1 cup cottage cheese

1 large egg

1/2 cup almond flour

1/2 cup fresh blueberries

1 teaspoon vanilla extract

2 tablespoons honey

1 teaspoon baking powder

Pinch of salt


Instructions

1. Preheat oven to 350°F (175°C).

2. Blend cottage cheese, egg, honey, and vanilla until smooth.

3. Mix in almond flour, baking powder, and salt.

4. Fold in blueberries.

5. Divide batter into a greased mini muffin pan.

6. Bake for 18–22 minutes until set.

7. Cool completely and chill before serving.

Notes

Use fresh or frozen blueberries.

Blend the cottage cheese well for the smoothest texture.

Store refrigerated for up to 5 days or freeze for up to 2 months.

  • Prep Time: 10 Minutes
  • Cook Time: 20 Minutes
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 Bites
  • Calories: 145
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 40mg