Description

These pear and ginger cottage cheese muffins are moist, lightly spiced, and packed with protein. A nourishing breakfast or snack the whole family loves.

Ingredients

Scale

1 cup cottage cheese, blended smooth

2 large eggs

½ cup almond flour

¼ cup oat flour

¼ cup honey or maple syrup

1 tsp baking powder

1 tsp ground ginger

½ tsp cinnamon

¼ tsp salt

1 tsp vanilla extract

1 cup pear, diced

Cook Mode Prevent your screen from going dark

Instructions

1. Preheat oven to 350°F and prepare muffin tin.

2. Blend cottage cheese until smooth.

3. Whisk cottage cheese, eggs, honey, and vanilla.

4. Stir in flours, baking powder, spices, and salt.

5. Fold in diced pear.

6. Bake 18–22 minutes until set.

Notes

Blend cottage cheese completely.

Dice pear small for even baking.

Cool slightly before serving.

Prep Time: 10 minutes
Cook Time: 22 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 muffin
Calories: 165
Sugar: 8g
Sodium: 180mg
Fat: 7g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 3g
Protein: 9g
Cholesterol: 55mg