Description
These Healthy No-Bake Peanut Butter Oat Brownie Bars are fudgy, chocolatey, and wholesome. Made with oats, peanut butter, cocoa, and a dark chocolate topping, they’re an easy, no-bake treat that’s perfect for snacks, dessert, or meal prep.
Ingredients
2 cups rolled oats
½ cup unsweetened peanut butter
¼ cup honey or maple syrup
¼ cup cocoa powder
½ teaspoon vanilla extract
½ teaspoon cinnamon
½ cup dark chocolate chips (melted)
Instructions
1. In a large bowl, combine oats, cocoa powder, cinnamon, and vanilla extract.
2. Melt peanut butter and honey/maple syrup together until smooth, then mix into dry ingredients.
3. Press mixture firmly into a parchment-lined baking dish.
4. Melt dark chocolate chips and spread evenly over the oat base.
5. Chill in the refrigerator for 1 hour or until set, then slice into bars.
Notes
Store in the refrigerator for up to 7 days or freeze for up to 2 months.
Use sunflower seed butter for a nut-free version.
For extra protein, mix in 2 tablespoons of protein powder.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 10g
- Sodium: 70mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg