Description
These Healthy No-Bake Peanut Butter Greek Yogurt Crunchy Rice Bars are protein-packed, crunchy, and naturally sweetened. A quick 10-minute snack or dessert!
Ingredients
Scale
2 cups puffed rice cereal
1/2 cup peanut butter
1/3 cup Greek yogurt
1/4 cup honey or maple syrup
1/2 teaspoon vanilla extract
1/4 cup melted dark chocolate (optional topping)
Instructions
1. In a mixing bowl, stir together peanut butter, Greek yogurt, honey, and vanilla extract until smooth.
2. Fold in puffed rice cereal until evenly coated.
3. Press mixture into a parchment-lined 8×8 dish.
4. Optional: drizzle melted dark chocolate on top.
5. Chill for 1 hour, then slice into bars.
Notes
Store in fridge for up to 5 days or freeze for 2 months.
Swap peanut butter with almond or cashew butter if preferred.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 190
- Sugar: 10g
- Sodium: 65mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg