Description
These Healthy No-Bake Peanut Butter Greek Yogurt Caramel Oat Bars are chewy, creamy, and protein-packed. A wholesome snack or dessert with oats, peanut butter, and yogurt—all without turning on the oven!
Ingredients
1 1/2 cups rolled oats
1/2 cup peanut butter
1/3 cup Greek yogurt
1/4 cup honey or maple syrup
1/2 teaspoon vanilla extract
Pinch of salt
2 tablespoons melted dark chocolate (optional drizzle)
Instructions
1. Mix rolled oats and salt in a bowl.
2. Warm peanut butter slightly, then mix with Greek yogurt, honey/maple syrup, and vanilla.
3. Combine mixture with oats until sticky.
4. Press into parchment-lined dish.
5. Chill in fridge for 2 hours (or freezer 30 minutes).
6. Drizzle with melted chocolate.
7. Slice and serve.
Notes
Store in fridge for up to 1 week or freeze up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 185
- Sugar: 9g
- Sodium: 55mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg