Friends, I’m so happy you’re here today—thank you for stopping by my kitchen corner! You’re in for a treat because these Healthy Peanut Butter Greek Yogurt Banana Apple Muffins are pure magic. They’re moist, fluffy, and secretly gooey in the middle thanks to a little surprise: melted chocolate chunks. These muffins have been my go-to bake whenever I want something wholesome yet indulgent.
Perfect for breakfast, snack time, or even dessert, this recipe strikes that balance between nutritious and indulgent. And if you love recipes like this, make sure to subscribe to my newsletter so you never miss a new one!
Overview of Recipe Content
These muffins are:
- A perfect breakfast-on-the-go or mid-afternoon snack.
- Packed with the goodness of bananas, apples, peanut butter, and protein-rich Greek yogurt.
- Naturally sweetened with honey or maple syrup.
- Extra soft and tender, with gooey chocolate centers.
What it tastes like: Moist and fruity from the banana and apple, nutty from the peanut butter, tangy from the Greek yogurt, and just the right touch of chocolatey indulgence.
Health Benefits:
- Oat flour for fiber and heart-healthy goodness.
- Peanut butter and yogurt add protein.
- Naturally sweetened—no refined sugar.
Ingredients:
- 2 ripe bananas (mashed)
- 1 apple (peeled & grated)
- 1/2 cup peanut butter
- 1/3 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 egg
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 cup oat flour
- 1/2 teaspoon baking powder
- 1/4 cup chocolate chunks (for centers)
Tools Needed:
- Muffin pan + liners
- Mixing bowls
- Whisk/spatula
- Grater for the apple
Substitutions & Additions:
- Almond butter or cashew butter instead of peanut butter.
- Coconut yogurt instead of Greek yogurt for dairy-free.
- Add chopped nuts or dried cranberries for crunch.
- Swap chocolate chunks with a dollop of nut butter for a surprise center.
How to Make Healthy Peanut Butter Greek Yogurt Banana Apple Muffins
- Preheat & Prep: Preheat your oven to 350°F (175°C). Line a muffin pan with paper liners.
- Mix Wet Ingredients: In a large bowl, mash bananas. Stir in grated apple, peanut butter, yogurt, honey, egg, vanilla, and cinnamon until smooth.
- Add Dry Ingredients: Gently fold in oat flour and baking powder until just combined.
- Fill Muffin Cups: Scoop batter into muffin liners, filling halfway. Add 2–3 chocolate chunks in the center of each, then cover with more batter.
- Bake: Bake for 18–22 minutes, until tops are golden and a toothpick comes out mostly clean (a little gooey is good!).
- Cool & Enjoy: Let muffins rest 10 minutes before enjoying.
What to Serve with Healthy Peanut Butter Greek Yogurt Banana Apple Muffins
- A hot latte or cappuccino in the morning.
- A drizzle of warm peanut butter on top.
- A side of fresh fruit for a balanced breakfast.
Try pairing them with my Homemade Granola for a cozy brunch spread!
Tips for Making It Perfect
- Don’t overmix your batter—this keeps the muffins light and fluffy.
- Use super ripe bananas for natural sweetness.
- Grate the apple finely so it blends seamlessly into the batter.
- Check early—ovens vary, and you don’t want dry muffins.
Storage Instructions
- Store at room temperature in an airtight container for up to 3 days.
- Refrigerate up to 6 days.
- Freeze individually wrapped muffins up to 2 months—thaw overnight or warm in microwave for 30 seconds.
General Information
Muffins like these were a weekend tradition in my home growing up. My nonna always slipped apples into baked goods for natural sweetness, and I’ve carried that wisdom here. The combo of banana + apple + peanut butter feels like a hug in muffin form.
Frequently Asked Questions
Can I make these vegan?
Yes! Use flax egg and coconut yogurt.
Can I use almond flour instead of oat flour?
You can, but texture will be denser—mix with 1/4 cup tapioca starch for best results.
Do I have to use chocolate chunks?
Nope! Try nut butter, jam, or leave them plain.
Can I double the recipe?
Yes—just bake in two pans, same temperature.
Conclusion
These Healthy Peanut Butter Greek Yogurt Banana Apple Muffins are everything: moist, wholesome, slightly gooey, and packed with flavor. They’re kid-friendly, meal-prep-friendly, and truly a joy to bake.
If you loved this recipe, you’ll also adore:
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I’d love to see your muffins! Leave a review below, or snap a pic and share it on Pinterest or tag me on Instagram @poulefrecipe.
Nutritional Information (per muffin, approx.)
| Calories | Protein | Carbs | Sugar | Fat | Fiber |
|---|---|---|---|---|---|
| 190 | 7g | 24g | 11g | 8g | 3g |
Healthy Peanut Butter Greek Yogurt Banana Apple Muffins with Gooey Centers 🥜🍌
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Diet: Vegetarian
Description
These Healthy Peanut Butter Greek Yogurt Banana Apple Muffins are moist, wholesome, and filled with gooey chocolate centers. Perfect for breakfast or a snack!
Ingredients
2 ripe bananas (mashed)
1 apple (peeled & grated)
1/2 cup peanut butter
1/3 cup Greek yogurt
1/4 cup honey or maple syrup
1 egg
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 cup oat flour
1/2 teaspoon baking powder
1/4 cup chocolate chunks
Instructions
1. Preheat oven to 350°F (175°C) and line muffin tin.
2. Mash bananas and mix with grated apple, peanut butter, yogurt, honey, egg, vanilla, and cinnamon.
3. Stir in oat flour and baking powder until combined.
4. Fill muffin cups halfway, add chocolate chunks, then cover with more batter.
5. Bake 18–22 minutes until golden. Cool before serving.
Notes
Store at room temp 3 days, fridge 6 days, or freeze 2 months. Use very ripe bananas for best sweetness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 190
- Sugar: 11g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 25mg
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Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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