7 Insanely Addictive & Powerful Peanut Butter Cheesecake Cups (35g Protein!)

Thank you for being here, my friend I don’t throw the word obsessed around lightly—but these Peanut Butter Cheesecake Cups with Dark Chocolate Crackle have absolutely earned it. Creamy, rich, deeply satisfying, and packing a whopping 35 grams of protein per cup, this is hands-down one of the best healthy snacks I’ve ever made.

It tastes like a classic peanut butter cheesecake met a chocolate bar… but somehow stayed nutritious. No baking, minimal ingredients, and the kind of treat that makes you excited to eat something high-protein. I keep a few of these in the fridge at all times—because once you try one, you’ll understand

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Overview of Peanut Butter Cheesecake Cups

These no-bake cups feature a thick, creamy peanut butter cheesecake base made with Greek yogurt and protein powder, topped with a thin layer of dark chocolate that cracks when you tap it with a spoon. Dessert-meets-snack perfection.

Why You’ll Love Them

• 35g protein per cup
• No baking required
• Creamy cheesecake texture
• Chocolate crackle topping
• Perfect for meal prep

What They Taste Like

Ultra-creamy peanut butter cheesecake with a lightly tangy richness, finished with a snappy dark chocolate shell. Sweet, satisfying, and shockingly indulgent.

Full Ingredient List (Complete & Detailed)

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Peanut Butter Cheesecake Base

Makes 2 large cups

• 1 cup plain Greek yogurt (non-fat or low-fat)
• ½ cup cottage cheese, blended smooth
• ½ cup natural creamy peanut butter
• 1 scoop vanilla or chocolate protein powder
• 2 tablespoons maple syrup or honey (adjust to taste)
• 1 teaspoon vanilla extract

Dark Chocolate Crackle Topping

• ½ cup dark chocolate chips (70–85%)
• 1 teaspoon coconut oil

Tools You’ll Need

• Blender or food processor
• Mixing bowl
• Spoon or spatula
• 2 jars or ramekins
• Microwave-safe bowl

Substitutions & Add-Ins

• Use almond butter instead of peanut butter
• Swap maple syrup for sugar-free syrup
• Add cacao powder to the base for chocolate PB cheesecake
• Use dairy-free yogurt + protein powder if needed

How to Make Peanut Butter Cheesecake Cups

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1. Blend the Base

Blend Greek yogurt, cottage cheese, peanut butter, protein powder, maple syrup, and vanilla until completely smooth and thick.

2. Portion

Spoon mixture evenly into two jars or ramekins. Smooth the tops.

3. Melt Chocolate

Melt dark chocolate and coconut oil together until glossy.

4. Top

Pour chocolate over each cup, tilting gently to coat the surface.

5. Chill

Refrigerate 15–20 minutes until the chocolate hardens.

When to Enjoy These Cups

• Post-workout
• High-protein snack
• Healthy dessert
• Late-night sweet craving

Tips for Best Results

• Blend cottage cheese fully smooth
• Use thick Greek yogurt for structure
• Let chocolate set fully before eating
• Tap the top with a spoon for that crackle

Storage Instructions

• Refrigerator: Up to 4 days
• Freezer: Freeze for firmer, ice-cream-like texture
• Serve: Chilled

General Information

Protein-rich snacks help with satiety, muscle recovery, and blood sugar balance. Combining dairy protein with healthy fats makes these cheesecake cups both filling and indulgent—without the crash.

Frequently Asked Questions

Is this really 35g protein?
Yes—depending on protein powder used.

Does it taste like yogurt?
No—it tastes like cheesecake!

Can I make more servings?
Absolutely—double or triple easily.

Is it keto-friendly?
Use sugar-free chocolate and syrup.

Conclusion

These Peanut Butter Cheesecake Cups with Dark Chocolate Crackle are the kind of recipe that makes healthy eating exciting. Creamy, rich, protein-packed, and unbelievably satisfying—this is one snack you’ll actually look forward to.

You may also love:

• Protein Cookie Dough → https://poulef.com/protein-cookie-dough/
• Keto Snickers Cups → https://poulef.com/keto-snickers-cups/
• Favorite Low-Carb Peanut Butter Bars → https://poulef.com/keto-peanut-butter-bars/
• Flourless Dark Chocolate Muffins → https://poulef.com/flourless-dark-chocolate-muffins/
• Cottage Cheese Banana Bread → https://poulef.com/cottage-cheese-banana-bread/

Interactive Corner

Tried this recipe?
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High-protein treats deserve the spotlight

Nutritional Information (Approx. Per Cup)

Calories	Protein	Fat	Carbs
~390 kcal	35 g	18 g	22 g

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