Description
Soft, wholesome muffin bars made with peanut butter, Greek yogurt, apple, and cinnamon — a craveable breakfast or snack treat.
Ingredients
1 apple, diced
½ cup peanut butter
⅓ cup Greek yogurt
¼ cup honey or maple syrup
1 egg
1 teaspoon cinnamon
1 cup oat flour
½ teaspoon baking powder
Instructions
1. Preheat oven to 350 °F (175 °C) and line 8×8 pan.
2. Whisk peanut butter, yogurt, honey, and egg until smooth.
3. Stir in cinnamon and fold in diced apple.
4. In separate bowl, whisk oat flour + baking powder.
5. Fold dry into wet until just combined.
6. Pour into pan and smooth top.
7. Bake 20–25 minutes until center is mostly set.
8. Cool 10–15 minutes, then slice into bars.
Notes
Dice apple small (~¼ inch). Don’t overmix. Use parchment in pan for easy removal. Bars firm up as they cool.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Breakfast / Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 140
- Sugar: 7 g
- Fat: 7 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 5 g