Thank you so much for stopping by — I’m thrilled to share my Oat and Chia Seed Bread recipe with you! This wholesome loaf is packed with fiber, whole grains, and a gentle nutty flavor that’s perfect for breakfast or a cozy afternoon snack. If you enjoy heartfelt recipes like this, please consider subscribing to get more from me by email — I’d love to bake with you!
Overview of Recipe Content
What This Recipe Is
This Oat and Chia Seed Bread is a hearty, naturally nutritious loaf made with rolled oats, chia seeds, whole wheat flour, and just a touch of sweetness. Ideal for breakfast, lunch, or even as a snack with soup.
Why You’ll Love It
- Nourishing and fiber-rich
- Lightly sweet and gently nutty
- Versatile — enjoy plain, with butter, or topped with avocado or nut butter
- Quick to mix and bake — perfect even for beginner bakers
Taste & Texture
The bread has a soft, crumbly interior with a slightly chewy crust thanks to oats and chia. The chia seeds add a bit of crunch and a slight gelatinous moisture-quenching chew — so satisfying!
Nutritional Benefits
- Rich in fiber and plant-based omega‑3s from chia seeds
- Whole grain goodness from oats and whole wheat
- A flexible recipe for dairy-free and vegetarian diets
Ingredient List
- 2 cups rolled oats
- ¼ cup chia seeds
- 1 ½ cups whole wheat flour
- 2 tsp baking powder
- ½ tsp salt
- 1 ½ cups milk (dairy or unsweetened plant-based)
- 2 tbsp olive oil or melted butter
- 1 tbsp honey or maple syrup (optional)
Tools Needed
- Mixing bowls (one medium, one large)
- Measuring cups and spoons
- 9×5″ loaf pan
- Spatula and whisk
- Oven
Suggested Substitutions & Additions
- Use gluten‑free flour blend to make gluten‑free
- Swap milk for almond, oat, or soy milk
- Honey or maple syrup can be omitted for less sweetness
- Stir in nuts, seeds, dried fruits, or fresh berries for variety
How to Make Oat and Chia Seed Bread
- Preheat & Prep
Preheat your oven to 350°F (175 °C). Grease or line a 9×5″ loaf pan. - Mix Dry Ingredients
In a large bowl, whisk together whole wheat flour, oats, chia seeds, baking powder, and salt. - Incorporate Wet Ingredients
In a separate bowl, whisk milk, olive oil (or butter), and honey (if using) until smooth. Pour into the dry mixture and gently stir until just combined. Batter will be thick and slightly lumpy. - Transfer to Pan
Spoon the batter into your prepared loaf pan, smoothing the top with a spatula. - Bake
Bake for 45–55 minutes, or until the top is golden and a toothpick inserted into the center comes out clean or with just a few moist crumbs. - Cool
Allow the bread to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely. This lets the crumb set nicely.
Throughout baking you’ll notice a lovely oat aroma with a toasty edge when the crust takes shape — it’s impossible not to smile!
What to Serve with Oat and Chia Seed Bread
- Spread with butter, cream cheese, nut butter, or homemade jam
- Fresh sliced fruit or a scoop of yogurt on the side
- Pair with a cup of hot coffee or herbal tea for a cozy breakfast
- Serve alongside soup or a fresh salad for lunch
Tips for Making It Perfect
- Avoid overmixing — stir just until ingredients are combined to keep the loaf tender.
- Prep in advance — whisk together dry ingredients the night before to save time in the morning.
- Texture tweak — if the loaf seems too dry, add a few tablespoons more milk; if too wet, add a tablespoon of flour.
- Check doneness early — ovens vary, so start checking at 45 minutes.
Storage Instructions
- Keep wrapped or in an airtight container at room temperature for up to 3 days.
- To extend freshness, refrigerate for up to 5 days.
- Freeze slices in zip‑lock bags for up to 2 months — thaw on the counter or toast from frozen.
General Information
This bread draws inspiration from classic American whole‑grain loaves, with a modern twist from chia seeds for added nutrition and texture. Perfect for seasonal brunch spreads, farmer’s breakfast gatherings, or gift‑baking for friends.
If you love wholesome, easy bread recipes, you might also enjoy these from my kitchen:
- Delightful Fig and Orange Cake – A 5‑Star Mediterranean Treat
- Blissful & Powerful Caramel Banana Bread
Don’t forget to pin to Pinterest: https://www.pinterest.com/poulefrecipe/
Frequently Asked Questions
Can I make this bread gluten‑free?
Yes, use a 1:1 gluten‑free flour blend. It may alter the texture slightly but still tastes delicious.
Can I use steel‑cut oats instead of rolled oats?
It’s best to stick with rolled oats. Steel‑cut oats won’t soften fully and may lead to a dense, under‑cooked loaf.
What if I don’t have honey or maple syrup?
No problem — you can omit the sweetener altogether for a savory oat bread.
Can I make it vegan?
Absolutely—use plant‑based milk (like almond or oat) and olive oil or vegan butter.
Is it okay to add extra seeds or nuts?
Yes! Fold in chopped nuts, pumpkin seeds, or dried cranberries for added texture and flavor.
Conclusion
There you have it — a delightfully wholesome and easy Oat and Chia Seed Bread that’s hearty, flavorful, and versatile! Whether you slice it warm with butter or top it with fresh avocado and egg, this loaf is a nourishing go-to. If you enjoyed this recipe, you might also love the Delightful Fig and Orange Cake or the Soft Banana Walnut Cake on my blog. I can’t wait to hear how your loaf turns out — leave a comment or tag me with your photo on Pinterest!
Interactive Elements
I’d love to hear from you! Please leave a review or comment below, and don’t forget to share a photo of your bread on Pinterest or tag me @PoulefRecipes — I love seeing your creations!
Nutritional Information
Approximate per slice (based on 10 slices – may vary):
| Nutrient | Amount |
|---|---|
| Calories | 160 kcal |
| Fat | 5 g |
| Saturated Fat | 0.7 g |
| Unsaturated Fat | 3.5 g |
| Carbohydrates | 25 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Protein | 5 g |
| Sodium | 200 mg |
| Cholesterol | 0 mg |
Irresistibly Wholesome Oat and Chia Seed Bread Recipe
- Total Time: 60 minutes
- Yield: 10 slices 1x
- Diet: Vegetarian
Description
A wholesome, fiber-rich oat and chia seed bread that’s gently sweet, hearty, and so simple to make. Perfect for breakfast, snacks, or a cozy side with soup.
Ingredients
2 cups rolled oats
¼ cup chia seeds
1 ½ cups whole wheat flour
2 tsp baking powder
½ tsp salt
1 ½ cups milk (dairy or plant-based)
2 tbsp olive oil or melted butter
1 tbsp honey or maple syrup (optional)
Instructions
1. Preheat oven to 350°F (175°C). Grease or line a 9×5″ loaf pan.
2. In a large bowl, whisk together the oats, chia seeds, whole wheat flour, baking powder, and salt.
3. In a separate bowl, whisk the milk, olive oil or melted butter, and honey or maple syrup if using.
4. Pour the wet ingredients into the dry and stir gently until just combined.
5. Transfer the batter to the prepared loaf pan and smooth the top.
6. Bake for 45–55 minutes, or until a toothpick inserted comes out clean.
7. Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
For extra texture, fold in chopped walnuts, pumpkin seeds, or dried cranberries.
Make it vegan by using plant-based milk and skipping the honey.
Store at room temp for 3 days, refrigerate for 5, or freeze up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Breakfast & Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 160
- Sugar: 3
- Sodium: 200
- Fat: 5
- Saturated Fat: 0.7
- Unsaturated Fat: 3.5
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 4
- Protein: 5
- Cholesterol: 0
