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No Flour No Sugar Apple Cinnamon Oat Cake

Irresistible No Flour No Sugar Apple Cinnamon Oat Cake (Soft, Cozy & Bakery-Style!)


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  • Author: Gianna Poulef
  • Total Time: 45 minutes
  • Yield: 8 slices 1x

Description

Soft and cozy apple cinnamon oat cake made without flour or refined sugar. Naturally sweet, wholesome, and bakery-style delicious with warm cinnamon apple flavor.


Ingredients

Scale

2 cups rolled oats

2 medium apples, peeled and diced

2 large eggs

1 cup Greek yogurt

1 tsp ground cinnamon

1 tsp vanilla extract

1 tsp baking powder

2 tbsp honey (optional)

1/4 tsp salt


Instructions

1. Preheat oven to 350°F (175°C) and grease a baking pan.

2. Blend rolled oats in a blender until they form a flour-like texture.

3. In a large bowl, whisk eggs, Greek yogurt, vanilla, and honey until smooth.

4. Add oat flour, cinnamon, baking powder, and salt. Mix until combined.

5. Fold in diced apples evenly into the batter.

6. Pour batter into prepared baking pan and smooth the top.

7. Bake for 30–35 minutes until golden and set in the center.

8. Allow to cool slightly before slicing and serving warm.

Notes

Best served warm for soft texture and stronger flavor.

Store in the fridge for up to 5 days.

Great for healthy breakfast meal prep or snack.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 140
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 45mg