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Cozy No-Flour Maple Walnut Yogurt Oat Cake – 7 Wholesome Reasons This Cake Feels Like Breakfast and Dessert at the Same Time


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  • Author: Gianna Poulef
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This No-Flour Maple Walnut Yogurt Oat Cake is soft, cozy, naturally sweetened, and filled with rich maple flavor and crunchy walnuts.


Ingredients

Scale

2 cups rolled oats

1 cup plain Greek yogurt

2 large eggs

1/3 cup pure maple syrup

1/4 cup milk of choice

1 teaspoon vanilla extract

1 teaspoon baking powder

1 teaspoon cinnamon

1/4 teaspoon salt

1/2 cup chopped walnuts


Instructions

1. Blend oats until flour-like

2. Blend yogurt, eggs, maple syrup, milk, vanilla, and dry ingredients

3. Fold in chopped walnuts

4. Pour batter into prepared cake pan

5. Top with extra walnuts and cinnamon

6. Bake until golden and set

7. Cool slightly before serving

Notes

Toast walnuts before using for extra flavor

Do not overbake to keep cake moist

Store chilled for easy meal prep

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Healthy Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 9g
  • Sodium: 160mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 45mg