These Maple Glazed Sweet Potato Oatmeal Bars are cozy, chewy, and naturally sweetened with maple syrup. Perfect for breakfast, snacks, or dessert!

Scale

2 cups rolled oats

1 cup mashed sweet potatoes (about 1 medium sweet potato)

1/2 cup maple syrup

1/2 cup almond milk (or any milk of choice)

1/4 cup coconut oil, melted

1 teaspoon vanilla extract

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon baking powder

1/4 teaspoon salt

1/2 cup chopped nuts (optional)

1/4 cup raisins or dried cranberries (optional)

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1. Preheat oven to 350°F and line an 8×8-inch baking dish with parchment paper.

2. Whisk together sweet potatoes, maple syrup, almond milk, coconut oil, and vanilla.

3. Stir in oats, cinnamon, nutmeg, baking powder, and salt until combined.

4. Fold in nuts and dried fruit if using.

5. Spread into dish and bake for 25–30 minutes until golden.

6. Cool slightly and drizzle with maple syrup before serving.

Store bars in an airtight container at room temperature for up to 3 days, in the fridge for 1 week, or freeze up to 3 months.