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Low-Carb Keto Cinnamon Buns

Low-Carb Keto Cinnamon Buns – 7 Irresistible Reasons These Guilt-Free Rolls Are Pure Comfort


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  • Author: Gianna Poulef
  • Total Time: 35 minutes
  • Yield: 8 buns 1x

Description

Soft and gooey Low-Carb Keto Cinnamon Buns made with almond flour and sugar-free cinnamon filling.


Ingredients

Scale

1 1/2 cups shredded mozzarella

2 tbsp cream cheese

3/4 cup almond flour

1 tbsp coconut flour

1 tsp baking powder

1 egg

2 tbsp butter

2–3 tbsp brown sugar substitute

1 tbsp cinnamon


Instructions

1. Preheat oven to 375°F.

2. Melt mozzarella and cream cheese.

3. Mix in almond flour, coconut flour, baking powder.

4. Add egg and knead until smooth.

5. Roll dough into rectangle.

6. Spread butter and sprinkle cinnamon sweetener mixture.

7. Roll and slice into buns.

8. Bake 15–20 minutes.

9. Drizzle glaze before serving.

Notes

Work dough while warm for best texture.

Do not overbake.

Store refrigerated and reheat before serving.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 bun
  • Calories: 220
  • Sugar: 1g
  • Sodium: 280mg
  • Fat: 19g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 85mg