This Low Carb Cheesy Cauliflower Bread is cheesy, garlicky, and perfectly satisfying. Ideal for keto, gluten-free, and low-carb diets.

Scale

1 medium head cauliflower (about 3 cups, riced)

1 cup shredded mozzarella cheese

¼ cup grated Parmesan cheese

2 large eggs

1 teaspoon garlic powder

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon black pepper

Optional: fresh parsley for garnish

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1. Preheat oven to 400°F and line a baking sheet with parchment paper.

2. Rice the cauliflower and steam for 5 minutes.

3. Squeeze out excess water using a cheesecloth.

4. Combine cauliflower, cheeses, eggs, and seasonings into a dough.

5. Spread evenly on baking sheet and bake 25 minutes.

6. Add extra cheese on top, bake 5–7 more minutes, slice, and enjoy!

For best results, squeeze as much moisture as possible from the cauliflower.

Reheat leftovers in the oven for a crisp texture.