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Lentil Protein Cake

Shockingly Fudgy Lentil Protein Cake (No Protein Powder, No Eggs, No Dairy)


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  • Author: Gianna Poulef
  • Total Time: 55 minutes
  • Yield: 9 slices 1x
  • Diet: Vegan

Description

This lentil protein cake is rich, moist, and topped with a fudgy chocolate frosting. Made with no protein powder, no eggs, and no dairy.


Ingredients

Scale

1 1/2 cups cooked red lentils, drained

1/2 cup maple syrup

1/3 cup neutral oil

1/4 cup unsweetened applesauce

1 teaspoon vanilla extract

1 teaspoon cinnamon

1/2 teaspoon salt

1 teaspoon baking powder

1/2 teaspoon baking soda

3/4 cup oat flour

1/4 cup almond flour

Chocolate Frosting:

1/3 cup cocoa powder

1/4 cup maple syrup

3 tablespoons nut butter

23 tablespoons plant milk

1/2 teaspoon vanilla extract


Instructions

1. Preheat oven to 350°F and line an 8-inch pan.

2. Blend lentils, maple syrup, oil, applesauce, vanilla, cinnamon, and salt until smooth.

3. Whisk dry ingredients in a bowl.

4. Fold wet mixture into dry ingredients.

5. Bake 35–40 minutes and cool completely.

6. Mix frosting ingredients and spread over cooled cake.

Notes

Drain lentils very well.

Blend until fully smooth.

Let cake cool before frosting for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 14g
  • Sodium: 190mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg