Description
Soft and fluffy protein muffins made with Greek yogurt, fresh lemon, and oat flour. Perfect for healthy breakfasts and snacks.
Ingredients
1 cup plain Greek yogurt
2 large eggs
1/3 cup honey or maple syrup
2 tablespoons fresh lemon juice
1 tablespoon lemon zest
1 teaspoon vanilla extract
1 1/2 cups oat flour
1 scoop vanilla protein powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
Instructions
1. Preheat oven to 350°F and line a 12-cup muffin pan.
2. Whisk together Greek yogurt, eggs, honey, lemon juice, lemon zest, and vanilla.
3. Combine oat flour, protein powder, baking powder, baking soda, and salt.
4. Mix wet and dry ingredients until just combined.
5. Divide batter among muffin cups.
6. Bake for 18 minutes.
7. Cool before serving.
Notes
Use fresh lemon juice and zest for best flavor.
Do not overmix the batter.
Store refrigerated for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 135
- Sugar: 6g
- Sodium: 145mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 32mg