Thank you for being here, my friend If you’ve ever missed biting into a classic Snickers bar while living that low-carb or keto life, let me tell you—you’re in for a real treat today. These Keto Snickers Cups taste shockingly close to the real thing: rich chocolate, gooey caramel, crunchy peanuts, and just the right chewy bite… with a fraction of the carbs.
I started making these when late-night cravings hit hard (you know the ones ), and now they’re my go-to freezer treat. No baking, no sugar spikes, and absolutely no feeling of missing out.
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Overview of Keto Snickers Cups
These homemade keto Snickers cups are layered treats made with a sugar-free chocolate shell, a creamy peanut-caramel center, and crunchy roasted peanuts. They’re freezer-friendly, no-bake, and perfect for satisfying candy cravings the smart way.
Why You’ll Love Them
- Keto & low-carb
- No added sugar
- No baking required
- Tastes like a real candy bar
- Perfect for meal prep & freezing
What They Taste Like
Rich chocolate snaps into a creamy peanut caramel center with salty peanuts—sweet, salty, chewy, and indulgent without the guilt.
Full Ingredient List (Complete & Detailed)
Chocolate Shell
- 1½ cups sugar-free chocolate chips (keto-friendly)
- 1 tablespoon coconut oil
Peanut Caramel Filling
- ½ cup natural creamy peanut butter (no sugar added)
- ¼ cup powdered erythritol or monk fruit sweetener
- 3 tablespoons heavy cream
- 1 teaspoon vanilla extract
- ⅓ cup roasted peanuts, chopped
Optional Add-Ins
- Pinch of sea salt (highly recommended!)
Tools You’ll Need
- Silicone muffin liners or mini muffin tin
- Microwave-safe bowls
- Spoon or small spatula
- Freezer space
Substitutions & Variations
- Use almond butter instead of peanut butter
- Swap peanuts for chopped almonds
- Add collagen powder for extra protein
- Use dairy-free chocolate for paleo-leaning keto
How to Make Keto Snickers Cups
1. Melt the Chocolate
Melt chocolate chips and coconut oil together until smooth.
2. Create the Base
Spoon a small amount of chocolate into each liner. Freeze 10 minutes.
3. Make the Filling
Mix peanut butter, sweetener, cream, vanilla, and peanuts until thick and smooth.
4. Fill
Add a spoonful of filling over the chilled chocolate base.
5. Seal with Chocolate
Top with remaining melted chocolate, smoothing the tops.
6. Chill
Freeze 20–30 minutes until fully set.
What to Serve with Keto Snickers Cups
- Coffee or espresso
- Keto vanilla ice cream
- After-dinner dessert plate
- Straight from the freezer (my favorite!)
Tips for Perfect Results
- Use powdered sweetener for smooth caramel
- Don’t overfill liners
- Sprinkle salt before freezing
- Store chilled for best texture
Storage Instructions
- Refrigerator: Up to 1 week
- Freezer: Up to 2 months
- Serve: Slightly thawed for best bite
General Information
Keto candy alternatives like these help satisfy cravings without triggering blood sugar spikes. Using sugar-free chocolate and healthy fats keeps them filling and keto-friendly.
Frequently Asked Questions
Do these taste like real Snickers?
Shockingly close—especially frozen!
Are they freezer-friendly?
Yes! They’re best straight from the freezer.
Can I make them dairy-free?
Use coconut cream and dairy-free chocolate.
How many net carbs?
Approximately 2–3g net carbs per cup.
Conclusion
These Keto Snickers Cups prove you don’t have to give up your favorite treats to stay low-carb. They’re rich, satisfying, and dangerously easy to make—so don’t say I didn’t warn you
You may also love:
- Favorite Low-Carb Peanut Butter Bars → https://poulef.com/keto-peanut-butter-bars/
- Twix Cookies (Keto) → https://poulef.com/twix-cookies/
- Protein Cookie Dough → https://poulef.com/protein-cookie-dough/
- Flourless Dark Chocolate Muffins → https://poulef.com/flourless-dark-chocolate-muffins/
- Keto Cheesecake Cups → https://poulef.com/keto-cheesecake-cups/
Interactive Corner
Did you make these?
Leave a review or tag me on Pinterest https://www.pinterest.com/poulefrecipe/
Low-carb treats deserve to be celebrated
Nutritional Information (Approx. Per Cup)
| Calories | Fat | Protein | Net Carbs |
|---|---|---|---|
| ~180 kcal | 15 g | 6 g | 2.5 g |
9 Seriously Addictive Keto Snickers Cups (Low-Carb, Sugar-Free & Powerful Cravings Crusher)
- Total Time: 30 mins
- Yield: 12 cups 1x
Description
These keto Snickers cups are sugar-free, low-carb, and taste just like the classic candy bar with chocolate, peanuts, and caramel.
Ingredients
1½ cups sugar-free chocolate chips
1 tbsp coconut oil
½ cup natural peanut butter
¼ cup powdered erythritol
3 tbsp heavy cream
1 tsp vanilla extract
⅓ cup chopped roasted peanuts
Pinch sea salt
Instructions
1. Melt chocolate chips with coconut oil.
2. Spoon chocolate into liners and freeze 10 minutes.
3. Mix peanut butter, sweetener, cream, vanilla, and peanuts.
4. Add filling over chocolate base.
5. Top with remaining chocolate.
6. Freeze 20–30 minutes until set.
Notes
Best stored chilled or frozen.
Use powdered sweetener for smooth texture.
Sprinkle salt before freezing.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 0g
- Sodium: 85mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3.5g
- Protein: 6g
- Cholesterol: 20mg
Table of Contents
Gianna Poulef
I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.
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