Description
These keto macadamia bars are buttery, crunchy, and melt-in-your-mouth low-carb treats. Perfect for keto snacking, coffee breaks, or guilt-free dessert cravings with zero sugar crash.
Ingredients
1 1/2 cups macadamia nuts (lightly roasted or raw)
1 1/2 cups almond flour
1/2 cup unsalted butter (melted)
1/3 cup erythritol or monk fruit sweetener
1 tsp vanilla extract
Pinch of salt
1/4 cup sugar-free white chocolate chips (optional)
Instructions
1.
2. Line an 8×8 baking pan with parchment paper.
3. In a bowl, mix melted butter, sweetener, and vanilla extract until smooth.
4. Add almond flour and salt, stirring until a soft dough forms.
5. Fold in macadamia nuts evenly throughout the mixture.
6. Press mixture firmly into prepared pan.
7. Sprinkle sugar-free white chocolate chips on top if using.
8. Chill in refrigerator for at least 1 hour until firm.
9. Slice into bars and serve chilled or slightly softened.
10.
Notes
For extra flavor, use roasted macadamias instead of raw.
A pinch of flaky sea salt on top enhances sweetness beautifully.
Bars store best in the fridge for firm texture.
Can be frozen for up to 2 months.
Let sit 10 minutes before eating if frozen.
- Prep Time: 10
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 1g
- Sodium: 45mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg