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Keto Cinnamon Pecan Cottage Cheese Muffins

Ultimate Keto Cinnamon Pecan Cottage Cheese Muffins (6-Step Ultra-Soft & Healthy )


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  • Author: Gianna Poulef
  • Total Time: 35M
  • Yield: 9 muffins 1x

Description

Soft keto muffins made with cottage cheese, almond flour, and pecans. High protein and low carb.


Ingredients

Scale

1 cup cottage cheese

1 1/2 cups almond flour

2 eggs

1/4 cup keto sweetener

1/4 cup butter

1 tsp vanilla

1 tsp baking powder

1 tsp cinnamon

pecans


Instructions

1. Blend cottage cheese.

2. Mix wet ingredients.

3. Add dry ingredients.

4. Fold in pecans.

5. Bake 20โ€“25 minutes.

Notes

Blend cottage cheese for smooth texture.

Do not overbake.

Store in fridge.

  • Prep Time: 10M
  • Cook Time: 25M
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 65mg