7 Irresistibly Powerful Keto Blueberry Scones (Only 4g Net Carbs!)

Thank you for being here, friend If you’ve been missing that tender, buttery scone you’d grab with coffee on a slow morning—this Keto Blueberry Scones recipe is about to make your day. These bake up soft in the center, lightly crisp on the edges, and absolutely burst with juicy blueberries, all while keeping carbs in check.

I’ve tested and tweaked this one like a nonna guarding her Sunday sweets. The secret? A smart blend of almond flour, coconut flour, and protein powder that mimics classic scone texture—without sugar spikes. Trust me, even non-keto folks ask for seconds.

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Overview of Keto Blueberry Scones

What This Recipe Is

Tender, bakery-style keto blueberry scones with a classic crumb—no sugar, no wheat, and just 4g net carbs per serving.

Why You’ll Love Them

• Buttery, soft, and not dry
• Loaded with fresh blueberries
• Low-carb & keto-friendly
• Perfect for breakfast or snack
• Optional glaze for a bakery finish

What They Taste Like

Lightly sweet, rich, and buttery with bright pops of blueberry—comforting like a traditional scone, but clean and satisfying.

When to Enjoy

• Keto breakfast
• Coffee or tea time
• Weekend brunch
• Meal prep treats

Full Ingredient List (Complete & Detailed)

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Scones

• 1¾ cups (196 g) almond flour
• ⅓ cup (60.67 g) erythritol sweetener (granulated)
• ¼ cup unflavored whey protein powder (or egg white protein)
• ¼ cup (28 g) coconut flour
• 2½ teaspoons baking powder
• ¼ teaspoon salt
• 2 large eggs (room temperature)
• ¼ cup (59.5 g) heavy whipping cream
• ½ teaspoon vanilla extract
• ¾ cup (111 g) fresh blueberries

Optional Keto Glaze

• ½ cup powdered erythritol
• 1–2 tablespoons heavy cream
• ¼ teaspoon vanilla extract

Tools You’ll Need

• Mixing bowls
• Whisk & spatula
• Baking sheet
• Parchment paper
• Sharp knife or bench scraper

Substitutions & Additions

• Swap blueberries for raspberries or blackberries
• Use monk fruit blend instead of erythritol
• Add lemon zest for brightness
• Skip glaze for ultra-low carbs

How to Make Keto Blueberry Scones

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1. Preheat & Prep

Preheat oven to 350°F (175°C). Line a baking sheet with parchment.

2. Mix Dry Ingredients

Whisk almond flour, erythritol, protein powder, coconut flour, baking powder, and salt.

3. Add Wet Ingredients

Stir in eggs, heavy cream, and vanilla until a thick dough forms.

4. Fold in Blueberries

Gently fold blueberries to avoid breaking them.

5. Shape & Cut

Form dough into a 1-inch thick circle. Cut into 8 wedges.

6. Bake

Bake 18–22 minutes, until golden and set.

7. Glaze (Optional)

Whisk glaze ingredients and drizzle over cooled scones.

What to Serve with Keto Blueberry Scones

• Coffee or espresso
• Keto lemon curd
• Whipped cream
• Sugar-free berry compote

Tips for Making Them Perfect

• Don’t overmix—gentle hands = tender scones
• Use fresh blueberries (frozen bleed more)
• Let scones cool before glazing
• Slice cleanly with a sharp knife

Storage Instructions

• Room temperature: 1 day
• Refrigerator: Up to 5 days
• Freezer: Up to 2 months (reheat gently)

General Information

Traditional scones rely on wheat flour and sugar—but keto baking is all about balance. Almond flour brings richness, coconut flour adds structure, and protein powder keeps the crumb tender instead of crumbly.

Frequently Asked Questions

Can I make these dairy-free?
Use coconut cream instead of heavy cream.

Why protein powder?
It improves structure and prevents sogginess.

Are these sweet?
Gently sweet—add glaze if you prefer more.

Conclusion

These Keto Blueberry Scones prove you don’t have to give up comfort baking to eat low-carb. They’re tender, satisfying, and perfect for slow mornings or make-ahead treats.

You may also love:

• https://poulef.com/keto-snickers-cups/
• https://poulef.com/favorite-low-carb-peanut-butter-bars/
• https://poulef.com/cream-cheese-keto-cheesecake/
• https://poulef.com/flourless-dark-chocolate-muffins/
• https://poulef.com/sugar-free-blueberry-cream-cheese-bars/

Interactive Corner

Did you bake them?
Leave a review or tag me on Pinterest https://www.pinterest.com/poulefrecipe/

Nutritional Information (Approx. per scone)

Calories	Net Carbs	Fat	Protein
~215 kcal	4 g	17 g	9 g

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