Irresistibly Fudgy Keto Cottage Cheese Brownies

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By Gianna Poulef

Who says you can’t have brownies on keto? These Keto Cottage Cheese Brownies are rich, fudgy, and secretly packed with protein. You get all the chocolatey goodness of a traditional brownie, but without the flour, sugar, or guilt. The cottage cheese adds an incredible creaminess and moist texture—trust me, no one will guess your brownies are low-carb!

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Overview of Recipe Content

Brownies have always been my weakness—I grew up baking pans of them with my mom, sneaking tastes of the batter before it even hit the oven. But when I started eating lower-carb, I thought my brownie days were over. Enter: cottage cheese brownies! They’re fudgy, chocolatey, and surprisingly nutritious.

  • What it is: A flourless, sugar-free, high-protein brownie perfect for keto or low-carb lifestyles.
  • Why you’ll love it: It’s moist, satisfying, and rich without spiking your blood sugar.
  • Taste: Decadently chocolatey with a creamy, melt-in-your-mouth center.
  • Nutritional perks: High in protein, low in carbs, gluten-free, and naturally grain-free.
  • When to serve: Dessert, a mid-day snack, or even a cheeky breakfast treat with coffee.

Ingredients

This Now, Make It Later!
  • 1/2 cup cottage cheese (full-fat)
  • 1/2 cup almond flour
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup erythritol (or your preferred keto sweetener)
  • 3 large eggs
  • 1/4 cup melted butter
  • 1/2 tsp vanilla extract
  • 1/2 tsp baking powder
  • Pinch of salt
  • 1/4 cup sugar-free chocolate chips (optional)

Tools Needed

  • Mixing bowl
  • Whisk or hand mixer
  • Baking dish (8×8 recommended)
  • Parchment paper

Suggested Substitutions

  • Swap butter for coconut oil for dairy-free.
  • Use monk fruit sweetener or stevia instead of erythritol.
  • Add a tablespoon of peanut butter or almond butter for a nutty twist.

How to Make Keto Cottage Cheese Brownies

  1. Preheat the oven: Set your oven to 350°F (175°C). Line your baking dish with parchment paper for easy cleanup.
  2. Blend the wet ingredients: In a mixing bowl, whisk together cottage cheese, eggs, melted butter, and vanilla until smooth and creamy.
  3. Add the dry ingredients: Fold in almond flour, cocoa powder, erythritol, baking powder, and a pinch of salt. Stir until combined.
  4. Add chocolate chips (optional): For extra indulgence, fold in sugar-free chocolate chips.
  5. Bake: Pour the batter into the prepared dish and smooth the top. Bake for 25–30 minutes, or until a toothpick inserted comes out with just a few fudgy crumbs.
  6. Cool & enjoy: Let the brownies cool before slicing. They firm up beautifully as they rest.

What to Serve with Keto Cottage Cheese Brownies

  • A dollop of whipped cream or keto ice cream.
  • A hot cup of coffee or unsweetened almond milk latte.
  • Fresh raspberries or strawberries for a tart contrast.

Tips for Making It Perfect

  • Don’t overbake—these brownies are best when slightly underdone for maximum fudginess.
  • For extra smoothness, blend the cottage cheese before mixing.
  • Chill them in the fridge for a denser, cheesecake-like texture.

Storage Instructions

  • Store brownies in an airtight container at room temperature for up to 3 days.
  • Refrigerate for up to 1 week.
  • Freeze for up to 2 months—just thaw overnight in the fridge before serving.

General Information

Did you know cottage cheese has been used in European baking for centuries? It adds richness without heaviness—perfect for keto recipes! These brownies are especially great in summer when lighter desserts are more welcome.

Frequently Asked Questions

1. Can I make these without almond flour?
Yes! Try coconut flour, but reduce to about 2 tbsp since it absorbs more liquid.

2. Do I need to blend the cottage cheese first?
It’s optional, but blending makes the texture smoother.

3. Are these brownies freezer-friendly?
Absolutely! They freeze beautifully and taste just as good once thawed.

4. Can I double the recipe?
Yes, just use a 9×13 pan and increase baking time by 5–10 minutes.

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Conclusion

These Keto Cottage Cheese Brownies prove that healthy desserts can be every bit as indulgent as traditional ones. Whether you’re new to keto or just love trying creative desserts, this recipe will win you over.

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Interactive Elements

I’d love to see your creations! Leave a comment below with your feedback or share your brownie photos on Pinterest and tag me so I can celebrate your baking success!

Nutritional Information (per serving, based on 9 servings)

CaloriesCarbsFiberNet CarbsProteinFat
1454g2g2g8g11g
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Irresistibly Fudgy Keto Cottage Cheese Brownies


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  • Author: Poulef
  • Total Time: 40 minutes
  • Yield: 9 servings 1x

Description

Rich, fudgy keto brownies made with cottage cheese for extra protein and creaminess. Flourless, sugar-free, and low-carb!


Ingredients

Scale

1/2 cup cottage cheese (full-fat)

1/2 cup almond flour

2 tbsp cocoa powder (unsweetened)

1/4 cup erythritol (or your preferred keto sweetener)

3 large eggs

1/4 cup melted butter

1/2 tsp vanilla extract

1/2 tsp baking powder

Pinch of salt

1/4 cup sugar-free chocolate chips (optional)


Instructions

1. Preheat oven to 350°F (175°C). Line an 8×8 baking dish with parchment paper.

2. In a mixing bowl, whisk together cottage cheese, eggs, melted butter, and vanilla.

3. Fold in almond flour, cocoa powder, erythritol, baking powder, and salt until combined.

4. Stir in sugar-free chocolate chips if using.

5. Pour into prepared pan and bake 25–30 minutes.

6. Let cool before slicing and serving.

Notes

For fudgier brownies, do not overbake.

Chill in fridge for a denser texture.

Swap butter for coconut oil for dairy-free version.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 145
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 80mg
Irresistibly Fudgy Keto Cottage Cheese Brownies
Gianna Poulef
CEO, Chef & Recipe Creator at BLYNO LLC | Website

I’m Gianna Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!.

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