These Homemade Super Seed Crackers are the kind of snack that makes you feel like you’ve totally got your life together. 💫💛 Crisp, savory, and speckled with sesame, chia, and flax, they’re incredibly easy to make and endlessly satisfying. Plus, they’re grain-free, gluten-free, and packed with healthy fats and fiber.
I’ve been making these for years—especially when I need a reset from sugar-heavy snacks or want a clean crunch for my cheese board. They’re as good with guac as they are solo, and trust me, they’ll disappear faster than you think!
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Table of Contents
Table of Contents
Overview of Recipe Content
What It Is
A crispy, nutty, grain-free cracker made from almond flour, seeds, and simple pantry staples. These bake up thin and golden—perfect for dipping, topping, or munching straight off the tray.
Why You’ll Love It
- 🌱 Naturally Grain-Free & Gluten-Free
- 💪 Loaded with Healthy Fats & Fiber
- 🔪 Simple to Prep, Easy to Customize
- 🧂 Crispy, Crunchy, and Totally Snackable
Taste & Texture
Nutty, salty, and peppery with a satisfying crunch and subtle toasted seed flavor. Think gourmet crackers without the price tag or additives.
🧺 Ingredients
- 1 cup (112g) almond flour
- ¼ cup (32g) ground flaxseed (flaxseed meal)
- 2 tbsp (14g) whole flax seeds (optional)
- 2 tbsp (14g) sesame seeds
- 1 tbsp (10g) chia seeds (optional)
- ½ tsp (3g) sea salt
- ¼ tsp (0.5g) black pepper
- ¼ cup (60ml) water
- 2 tbsp (30ml) olive oil
🧰 Tools Needed
- Mixing bowl
- Spatula or spoon
- Parchment paper
- Baking sheet
- Rolling pin or second piece of parchment
🧂 Substitutions & Additions
- Add herbs: Try rosemary, thyme, or garlic powder
- Go spicy: Add chili flakes or a pinch of cayenne
- No almond flour? Use sunflower seed flour for a nut-free version
- Top it off: Sprinkle with flaky sea salt or Everything Bagel seasoning before baking
How to Make Homemade Super Seed Crackers
- Preheat Oven: Set oven to 325°F (160°C). Line a baking sheet with parchment.
- Mix Dry Ingredients: In a bowl, combine almond flour, ground flaxseed, sesame seeds, whole flax, chia (if using), salt, and pepper.
- Add Wet Ingredients: Stir in olive oil and water until a dough forms.
- Roll Out Dough: Place dough between two sheets of parchment and roll out to about ⅛-inch thickness.
- Score & Bake: Remove top parchment, score into squares with a knife or pizza cutter. Bake 25–30 minutes until golden and firm.
- Cool & Break: Cool on the pan for 5 minutes, then break into crackers. Let cool fully to crisp.
🥗 What to Serve With Seed Crackers
- Hummus or tzatziki
- Sliced avocado and lemon
- Cheese boards or charcuterie
- Almond butter and apple slices
- As a base for smoked salmon and cream cheese
💡 Tips for Making It Perfect
- Roll thin and even for maximum crunch
- Don’t underbake—they need time to crisp up fully
- Store in a dry place to maintain crunchiness
- Customize flavor to match your mood or board
📦 Storage Instructions
- Room Temp: Store in an airtight container for up to 1 week
- Freezer: Freeze dough discs (unbaked) for quick future batches
- Recrisping Tip: Pop back in a warm oven for a few minutes if they soften
🌍 General Information
Homemade seed crackers are a staple in many clean-eating and plant-based kitchens. By using almond flour and flax as a base, these crackers avoid grains while still delivering on crunch and satisfaction. Bonus? They’re paleo, keto-friendly, and completely customizable.
❓ Frequently Asked Questions
Can I skip the chia seeds?
Yes! They add texture but aren’t essential.
Are these keto-friendly?
Totally. They’re low in carbs and high in fat and fiber.
Can I make these without a rolling pin?
Yes! Just press the dough flat with your hands or use a flat-bottomed glass.
Can I double the recipe?
Definitely. Just bake on two trays or in batches.
🌟 Conclusion
These Homemade Super Seed Crackers are everything a good snack should be: clean, crunchy, and crave-worthy. With endless ways to top, dip, and flavor them, they’ll become your go-to for everything from cheese boards to healthy meal prep.
Looking for more clean & crunchy recipes?
- Flourless Coconut Greek Yogurt Cake
- Almond Flour Scones
- Date & Walnut Cookies
- Flourless Oat and Chia Bread
📸 Interactive Elements
Tried these? Tag me on Pinterest @poulefrecipe with your cracker creations—I’d love to see your spins and topping ideas!
🧮 Nutritional Information
| Nutrient | Per 5–6 crackers (approx.) |
|---|---|
| Calories | 150 |
| Fat | 13g |
| Carbs | 4g |
| Sugar | 0g |
| Protein | 4g |
| Fiber | 3g |
| Sodium | 180mg |
Homemade Super Seed Crackers – Almond, Flax & Guilt-Free Crunch You’ll Love!
- Total Time: 40 minutes
- Yield: 30–35 crackers 1x
- Diet: Gluten Free
Description
These Homemade Super Seed Crackers are crispy, savory, and packed with nutritious seeds. Naturally gluten-free and grain-free, they’re perfect for snacking, dipping, and building an epic charcuterie board.
Ingredients
-
1 cup (112g) almond flour
-
¼ cup (32g) ground flaxseed
-
2 tbsp (14g) whole flax seeds (optional)
-
2 tbsp (14g) sesame seeds
-
1 tbsp (10g) chia seeds (optional)
-
½ tsp (3g) sea salt
-
¼ tsp (0.5g) black pepper
-
¼ cup (60ml) water
-
2 tbsp (30ml) olive oil
Instructions
-
Preheat oven to 325°F (160°C). Line a baking sheet with parchment paper.
-
In a mixing bowl, combine almond flour, ground flax, sesame, whole flax, chia, salt, and pepper.
-
Add water and olive oil, and stir until a dough forms.
-
Place dough between two pieces of parchment and roll to ⅛-inch thick.
-
Score into cracker shapes with a knife or pizza cutter.
-
Bake for 25–30 minutes until golden and crisp.
-
Cool on pan for 5 minutes, then break into crackers. Let cool completely.
Notes
-
Add rosemary, garlic powder, or Everything Bagel seasoning for flavor
-
Keep stored in a dry place to maintain crispness
-
Great for meal prep and grazing boards
-
Can freeze dough for easy future batches
- Prep Time: 10
- Cook Time: 30
- Category: Snack
- Method: Baking
- Cuisine: American
