A 2-minute high-protein mug cake with 30g protein that tastes like a rich chocolate brownie.

Scale

1 scoop chocolate protein powder

2 tablespoons cocoa powder

2 tablespoons almond flour

1/2 teaspoon baking powder

1–2 tablespoons maple syrup

1/4 cup milk

1 egg

1 tablespoon chocolate chips

Pinch of salt

1/2 teaspoon vanilla extract

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1. Mix dry ingredients in a mug.

2. Add wet ingredients and mix until smooth.

3. Stir in chocolate chips.

4. Microwave for 60–90 seconds.

5. Let rest 1 minute before eating.

Do not overcook.

Adjust liquid if batter is too thick.

Best eaten fresh.