Description
These 5-ingredient Healthy Chocolate Truffles are rich, fudgy, and naturally sweetened with dates. No butter, no refined sugar—just wholesome indulgence!
Ingredients
Scale
1 cup (150 g) Medjool dates, pitted
½ cup (50 g) unsweetened cocoa powder
1 cup (120 g) almond flour
2 tbsp (30 ml) coconut oil, melted
1 tsp vanilla extract
Instructions
1. Soak dates in warm water for 5 minutes if firm, then drain.
2. In a food processor, combine dates, almond flour, cocoa, coconut oil, and vanilla. Blend until dough forms.
3. Roll mixture into 1-inch balls and coat with cocoa, nuts, or coconut.
4. Chill in fridge for 20 minutes before serving.
Notes
For extra flavor, add a pinch of sea salt or a dusting of cinnamon. Store truffles in the fridge for up to 1 week or freeze for 2 months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 truffle
- Calories: 120
- Sugar: 10g
- Sodium: 2mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg