Description
These Healthy Peanut Butter Greek Yogurt Banana Caramel Blondie Squares are chewy, nutty, naturally sweetened, and swirled with gooey caramel.
Ingredients
2 ripe bananas (mashed)
1/2 cup peanut butter
1/3 cup Greek yogurt
1/4 cup honey or maple syrup
1 egg
1 teaspoon vanilla extract
1 cup oat flour
1/2 teaspoon baking powder
2 tablespoons natural caramel sauce
Instructions
1. Preheat oven to 350°F (175°C). Line an 8×8 pan with parchment paper.
2. Mash bananas in a bowl until smooth.
3. Stir in peanut butter, Greek yogurt, honey/maple syrup, egg, and vanilla until combined.
4. Fold in oat flour and baking powder. Mix until just combined.
5. Spread batter into prepared pan.
6. Drizzle caramel on top and swirl with toothpick.
7. Bake 22–25 minutes until golden. Cool before slicing.
Notes
Store blondies in an airtight container at room temperature for 2 days, in the fridge for up to 5 days, or freeze up to 2 months. For extra indulgence, add chocolate chips or an extra drizzle of caramel.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 160
- Sugar: 9g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg