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Healthy Peanut Butter Cheesecake Cup

Healthy Peanut Butter Cheesecake Cup (35g Protein, No Baking Needed!)


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  • Author: Gianna Poulef
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

A creamy, high-protein peanut butter cheesecake cup topped with a chocolate crackle.


Ingredients

Scale

1/2 cup Greek yogurt

1/2 cup cottage cheese

1/3 cup peanut butter

1–2 tablespoons honey

1 teaspoon vanilla

Pinch of salt

1 scoop protein powder (optional)

1/4 cup dark chocolate chips

1 teaspoon coconut oil

Crushed peanuts

Flaky salt


Instructions

1. Blend yogurt, cottage cheese, peanut butter, honey, vanilla, and salt.

2. Pour into serving cup.

3. Melt chocolate with coconut oil.

4. Pour chocolate on top to create shell.

5. Chill 5–10 minutes and serve.

Notes

Blend well for silky texture.

Chill longer for firmer cheesecake consistency.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert, Snack, High-Protein
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 392
  • Sugar: 14
  • Sodium: 310
  • Fat: 22
  • Saturated Fat: 8
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 22
  • Fiber: 2
  • Protein: 35
  • Cholesterol: 28