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Healthy Chia Pudding

Healthy Chia Pudding 4 Ways (Irresistibly Creamy & Flavor-Packed )


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  • Author: Gianna Poulef
  • Total Time: 4H
  • Yield: 4 servings 1x

Description

Healthy chia pudding made 4 ways with delicious flavors. Creamy, easy, and perfect for meal prep.


Ingredients

Scale

2 cups milk

1/2 cup chia seeds

2 tbsp maple syrup

1 tsp vanilla

cocoa powder

peanut butter

strawberries

yogurt

banana

cinnamon

almond butter


Instructions

1. Mix base ingredients.

2. Let sit and stir again.

3. Divide into jars.

4. Add flavor variations.

5. Chill overnight.

Notes

Stir twice to avoid clumps.

Chill at least 4 hours.

Add toppings before serving.

  • Prep Time: 10M
  • Cook Time: 0M
  • Category: Breakfast
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 180
  • Sugar: 8g
  • Sodium: 40mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 5mg