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Irresistible 5-Ingredient Flourless Sweet Potato Ginger Cake | Moist & Gluten-Free

Flourless Sweet Potato Ginger Cake
Flourless Sweet Potato Ginger Cake

A cozy, spiced Flourless Sweet Potato Ginger Cake that’s gluten-free, moist, and naturally sweet.

This recipe is everything I love about fall baking: simple ingredients, warming spices, and a beautiful golden-orange hue that just screams comfort. I stumbled on this sweet potato ginger cake one chilly afternoon when I had leftover roasted sweet potato and a craving for something sweet but nourishing. What came out of my oven? A melt-in-your-mouth, flourless delight that’s become a go-to for friends and family!

📩 Want more cozy bakes and wholesome treats like this?

Why You’ll Love This Flourless Sweet Potato Ginger Cake

First off, this sweet potato ginger cake is gluten-free, naturally sweetened, and made in one bowl—because who has time for more dishes?

The cake comes out incredibly moist and fluffy, with hints of warm cinnamon and bold ginger. You get the earthy sweetness of sweet potato paired with a slight zing from spices, making it a standout dessert for both everyday indulgence and special occasions.

Perfect for:

  • A cozy weeknight dessert
  • Thanksgiving or fall gatherings
  • Anyone looking for a healthier, flourless cake recipe

🌟 Bonus: You can make it dairy-free, too!

Ingredients List

For the Cake:

  • 🍠 1 cup (200g) mashed sweet potato (about 1 medium, cooked and mashed)
  • 🧑‍🍳 3 large eggs
  • 🍯 ¼ cup (60ml) maple syrup or honey
  • 🧈 ¼ cup (60g) melted coconut oil or butter
  • 🌿 1 tsp vanilla extract
  • 🧁 ½ cup (60g) almond flour (or other gluten-free flour)
  • 🍂 1½ tsp ground ginger
  • 🍪 1 tsp ground cinnamon
  • 🧂 ¼ tsp ground nutmeg
  • 🧁 1 tsp baking soda

Necessary Tools for Preparation

  • Medium mixing bowl
  • Hand whisk or electric mixer
  • Spatula
  • 8×8-inch baking dish or loaf pan
  • Parchment paper (for easy removal)

Step-by-Step Instructions

  1. Prep the oven & pan: Preheat your oven to 350°F (175°C). Line your baking dish with parchment or lightly grease it.
  2. Mix the wet ingredients: In a bowl, whisk together mashed sweet potato, eggs, maple syrup, melted coconut oil, and vanilla until smooth.
  3. Add dry ingredients: Stir in almond flour, ginger, cinnamon, nutmeg, and baking soda until well combined. The batter should be smooth and slightly thick.
  4. Bake: Pour into your prepared pan and bake for 25–30 minutes or until the center is set and a toothpick comes out clean.
  5. Cool & serve: Let it cool for at least 10 minutes before slicing. Serve warm or at room temperature.

Tips for Perfecting the Flourless Sweet Potato Ginger Cake Recipe

  • Sweet potato tip: Roast your sweet potato instead of boiling—it concentrates the natural sweetness.
  • Substitution options: Use pumpkin or mashed banana for a different flavor twist.
  • Dairy-free option: Stick to coconut oil if you want to keep it dairy-free.

What to Serve With It

  • A dollop of Greek yogurt or coconut whipped cream
  • A hot chai latte or spiced herbal tea
  • Add chopped nuts or a drizzle of maple glaze on top for extra flair

Storage Instructions

  • Fridge: Store in an airtight container for up to 5 days.
  • Freezer: Slice and freeze in a single layer for up to 2 months. Thaw at room temp or warm in the oven.

General Information Flourless Sweet Potato Ginger Cake

This cake is great for gluten-free diets, and since it’s naturally sweetened and flourless, it’s a perfect fit for health-conscious eaters. You can serve it as a dessert, a breakfast treat, or even a post-dinner snack.

FAQ

Can I make this without eggs?
Yes! Try substituting with flax eggs (1 tbsp flaxseed meal + 2.5 tbsp water per egg). It works well but results in a slightly denser cake.

What’s the best substitute for almond flour?
Coconut flour won’t work here, but oat flour or a gluten-free baking blend will be fine. Just keep the texture in mind.

Is it sweet enough for dessert?
Yes! It’s subtly sweet with a rich, warming spice blend. You can always add a glaze or sprinkle of powdered sugar for more sweetness.

Conclusion

This Flourless Sweet Potato Ginger Cake is the kind of dessert that hugs you from the inside out. With its clean ingredients, warming spices, and fuss-free method, it’s the perfect cozy bake for chilly days or anytime you want a healthier indulgence.

💬 Have you tried this cake? Let me know in the comments or tag your creation with #PoulefRecipes on Pinterest or Instagram!

Looking for more comforting treats?

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Flourless Sweet Potato Ginger Cake
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  • Author: Poulef
  • Total Time: 40 minutes
  • Yield: 8 slices 1x
  • Diet: Gluten Free

Description

This flourless sweet potato ginger cake is a moist, spiced, and gluten-free dessert made with wholesome ingredients like mashed sweet potato, almond flour, and maple syrup.


Ingredients

Scale

1 cup mashed sweet potato
3 large eggs
¼ cup maple syrup or honey
¼ cup melted coconut oil or butter
1 tsp vanilla extract
½ cup almond flour
1½ tsp ground ginger
1 tsp ground cinnamon
¼ tsp ground nutmeg
1 tsp baking soda


Instructions

  • Preheat oven to 350°F (175°C). Line or grease your baking pan.

  • In a bowl, whisk mashed sweet potato, eggs, syrup, coconut oil, and vanilla.

  • Stir in almond flour, ginger, cinnamon, nutmeg, and baking soda.

  • Pour into pan and bake 25–30 mins.

  • Cool, slice, and serve.

Notes

  • Roast sweet potato for extra flavor

  • Use flax eggs for an egg-free version

  • Can substitute almond flour with oat flour

  • Prep Time: 10
  • Cook Time: 30
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
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26-Piece Stainless Steel Mixing Bowls Set

A versatile set of mixing bowls with airtight lids and non-slip bottoms. Includes 3 grater attachments for added convenience in the kitchen!

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I’m Poulef from Poulef Recipes. I love sharing perfected dishes from my kitchen. I’m sure they’ll earn a spot in your heart. Let’s savor this journey together!. Let’s be friends!