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Flourless Oatmeal Bread

Flourless Oatmeal Bread (High-Protein, Gluten-Free, and So Satisfying)


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  • Author: Gianna Poulef
  • Total Time: 55 minutes
  • Yield: 10 slices 1x

Description

This Flourless Oatmeal Bread 🍞 is high in protein, gluten-free, and made with simple, wholesome ingredients. Soft, moist, and savory — it’s perfect for toast, sandwiches, or meal prep. Way better than store-bought!


Ingredients

Scale

2 cups old-fashioned rolled oats (certified gluten-free if needed)

1 cup cottage cheese (or plain Greek yogurt)

3 large eggs

2 tsp baking powder

½ tsp baking soda

½ tsp salt

1 tbsp apple cider vinegar

1 tbsp olive oil or melted butter

Optional:

1 tbsp chia seeds or flaxseed meal

¼ cup shredded cheese (cheddar or parmesan)

½ tsp garlic or onion powder


Instructions

1. Preheat oven to 350°F (175°C). Line an 8×4-inch loaf pan with parchment paper.

2. In a blender or food processor, add rolled oats, baking powder, baking soda, and salt. Blend until fine like flour.

3. Add cottage cheese, eggs, olive oil, and apple cider vinegar. Blend until smooth and thick.

4. Pour batter into the prepared loaf pan and smooth the top evenly.

5. Bake for 40–45 minutes, or until golden and a toothpick inserted in the center comes out clean.

6. Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

💡 Let it cool fully before slicing — this helps the bread set and slice neatly.

For a dairy-free version, use plant-based yogurt and coconut oil.

Store in the fridge up to 6 days, or freeze slices for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 130
  • Sugar: 1
  • Sodium: 180
  • Fat: 4
  • Saturated Fat: 1
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 14
  • Fiber: 2
  • Protein: 8
  • Cholesterol: 90